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Dr. Monique Holsey-Hyman

Therapist profile

Dr. Monique Holsey-Hyman, LCSW-R

New York

Dr. Monique Holsey-Hyman LCSW-R - Stress and Anger

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Key details

  • CredentialsLCSW-R
  • LicenseLCSW-R, New York / 052881
  • NPI1144991068
  • Experience20 years
  • LanguagesEnglish
  • LocationNew York

About

  • Motivational Interviewing
  • Solution-Focused Therapy
  • Parenting and family concerns

About Monique

Dr. Monique Holsey-Hyman is a Licensed Clinical Social Worker, Registered (LCSW-R) practicing in New York with 20 years of clinical experience. She focuses on stress, anxiety, family concerns, parenting challenges, anger, and self-esteem. Sessions are conducted in English and she does not work with international clients.

Over the years she has also focused on related issues such as abandonment and attachment, body image, caregiver stress, communication and control issues, and forgiveness. She helps people who struggle with guilt, shame, isolation, and questions about life purpose or midlife changes. Money and financial stress, pregnancy and childbirth, and women’s issues are part of her caseload as well.

Her clinical approach draws on Motivational Interviewing and Solution-Focused Therapy. In practice that means she listens for what a person wants to change, helps identify small useful steps, and keeps sessions aimed at concrete progress. Conversations are interactive and goal-oriented rather than abstract.

People come to her when anger shows up as snapping at loved ones, building resentment, or work frustration. She concentrates on practical strategies for managing reactions, improving communication, and repairing relationships where possible. She does not promise quick fixes, but she works on clear options and steps clients can try between sessions.

Cost varies with location and sessions use a subscription model that can be canceled at any time. To begin, prospective clients are directed to use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

How sessions work

How her approaches translate to online work

Motivational Interviewing is a conversational method that helps people clarify what they want to change and strengthens their own reasons for trying new behaviors. It is useful for tackling habits, procrastination, and motivation around parenting or managing anger.

Solution-Focused Therapy concentrates on what’s working now and on small, practical steps forward. Sessions often focus on defining a clear goal, identifying exceptions to the problem, and planning the next manageable action to try between meetings.

Finding the right approach is part of the work. The therapist will collaborate with each person to choose which methods to try first, adjust them over time, and keep goals practical and realistic. This process is shared and goal-directed rather than one-size-fits-all.

The biography does not list specific session formats, so confirm current options before booking. In general, online sessions can make it easier to fit meetings into a busy week, allow shorter check-ins when needed, and reduce travel time. Those practical benefits help people keep momentum while they try new strategies for anger, communication, and stress management.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsParenting issuesAnger managementSelf esteem

Additional focus areas

Therapeutic approaches

Motivational InterviewingSolution-Focused Therapy

Experience

20+ years

Listed in

New York

Languages

English

Questions

Frequently asked questions

What concerns does she help with?

She works with stress, anxiety, family and parenting issues, anger, and self-esteem. Additional focuses include attachment, caregiver stress, money issues, pregnancy and women’s concerns.

How would she approach anger in sessions?

She uses interactive, goal-focused work that identifies triggers and practical strategies. Sessions aim to develop steps a person can try between meetings to reduce reactivity and improve communication.

How much experience does she have?

She has 20 years of professional experience working in New York. That experience spans clinical practice and work with related life stressors.

What are her credentials and where is she based?

She is an LCSW-R (Licensed Clinical Social Worker, Registered) practicing in New York. Sessions are offered in English.

Does she work with clients outside the US?

International clients are not currently accepted. Sessions are offered in English to people located within the therapist's practice region.

What session formats are offered?

The original biography does not list specific session formats. Confirm current session options before booking through the See online therapy options button.

How does payment work?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing is provided during the intake or matching process.

How do I begin working with her?

Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That starts the intake and planning process.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Dr. Monique Holsey-Hyman

Continue with Monique