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Monica DuShane

Therapist profile

Monica DuShane, LCSW, LISW

Ohio

LCSW LISW - Anger and Life Transitions

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Key details

  • CredentialsLCSW, LISW
  • LicenseLCSW, Illinois / 149022500; LISW, Ohio / I.1600267-SUPV
  • NPI1801496468
  • Experience9 years
  • LanguagesEnglish
  • LocationOhio

About

  • CBT techniques
  • Mindfulness skills
  • Emotion regulation

About Monica

Monica DuShane is an LCSW and LISW practicing in Ohio with nine years of clinical experience. She works with people facing stress, anxiety, grief, career setbacks, compassion fatigue, relationship and family concerns, and anger. Monica uses straightforward, practical methods to help people manage emotions and day-to-day challenges.

Monica draws on client-centered care to listen and prioritize what matters to each person. She uses Cognitive Behavioral Therapy to help identify patterns of thought and behavior that keep problems stuck. Dialectical Behavior Therapy and mindfulness techniques are used when people need tools for emotion regulation and distress tolerance.

Her background includes work with chronic health conditions, caregiving stress, aging and geriatric issues, and life transitions such as divorce or end-of-life concerns. She also addresses topics like intimacy-related issues, ADHD, bipolar disorder, sleeping problems, and parenting stress. Monica helps people talk through guilt, shame, forgiveness, and family of origin problems.

Sessions focus on clear goals and practical steps. Monica helps clients build communication skills, manage anger and frustration, and improve coping at work or home. She combines short-term, solution-focused techniques with deeper psychodynamic work when useful.

People who prefer a direct, collaborative approach often find this style helpful. Monica asks about current concerns, sets realistic goals, and tracks progress so work in sessions connects to daily life.

How sessions work

How her approaches translate to online care

Monica commonly integrates Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT) into her work. Client-Centered Therapy focuses on listening and shaping sessions around what the client says matters most, helping people clarify goals and priorities. CBT breaks problems into thoughts, feelings, and actions so people can test unhelpful thinking and try different behaviors. DBT offers concrete skills for regulating emotions, tolerating distress, and improving interpersonal effectiveness.

Choosing the right approach is part of the collaborative process. Monica will talk with each person about their goals, preferences, and what has or hasn’t helped before, then adjust techniques as needed rather than using a single method for everyone.

The original biography does not specify session formats, so confirm which online session options are available before booking. Many people find online sessions easier to fit into busy days, allow shorter check-ins during work breaks, or reduce travel time. Online work can make it simpler to practice skills between meetings and to apply strategies directly to real-life situations.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyGriefCareer difficultiesCoping with life changesCompassion fatigue

Also works with

LGBTRelationship issuesFamily conflictsTrauma and abuseIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemBipolar disorderDepressionCoachingADHD

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeCancerCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationEmptinessFamily of origin issuesFamily problemsFatherhood issuesForgivenessGuilt and shameHospice and end-of-life counselingImmigration issuesIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused TherapySomatic TherapySystemic Therapy

Experience

9+ years

Listed in

Illinois, Ohio

Languages

English

Questions

Frequently asked questions

What concerns does she address related to anger?

She works with anger as part of a broad set of concerns including stress, relationship problems, communication issues, and resentment that builds over time.

How would she approach someone struggling with a quick temper?

She uses practical methods such as CBT to spot patterns and DBT-informed skills to manage strong emotions and reduce reactivity.

What is her clinical background?

She has nine years of experience and works with issues like grief, depression, bipolar disorder, ADHD, chronic illness, and caregiver stress.

What credentials and location are listed for Monica?

She holds LCSW and LISW credentials and practices in Ohio with the licensure designations IL LCSW and OH LISW noted.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English and she is not currently accepting international clients.

What session formats are offered?

The original biography does not list specific session formats. Please confirm current session options before booking.

How does cost and scheduling work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Monica DuShane

Continue with Monica