Therapist profile
Michelle Brody, LCSW
Florida
Licensed Clinical Social Worker - Anger and Anxiety
Continue with MichelleKey details
- CredentialsLCSW
- LicenseLCSW, Florida / SW8294
- NPI1790093771
- Experience5 years
- LanguagesEnglish
- LocationFlorida
About
- CBT techniques
- Solution focused work
- Communication skills
About Michelle
Michelle Brody is a Licensed Clinical Social Worker (LCSW) practicing in Florida with five years of experience. She works with adults who are managing stress, anxiety, anger, grief, relationship and family concerns, and ADHD symptoms. Sessions focus on practical changes rather than lengthy theory talks. She uses straightforward conversation to help people notice patterns and try different ways of responding.
Her approach draws on client-centered work and strength-based ideas. She also uses solution-focused techniques and cognitive behavioral methods to address thoughts and behaviors that fuel distress. That can look like identifying upsetting thoughts, testing them in daily life, and building new habits that ease tension.
Michelle helps people work on clearer communication and healthier thinking patterns. She supports steps toward better sleep, improved self-esteem, and more effective coping with life changes. For those dealing with anger, she helps identify triggers and practical strategies to reduce snapping or built-up resentment.
Her practice description emphasizes a direct, nonjudgmental atmosphere. People are invited to talk openly about difficult feelings and experiences. The work aims to produce concrete skills clients can use between sessions.
Sessions are offered in English and operate through a subscription model that can be canceled at any time. Prospective clients are asked to complete a short matching questionnaire and schedule a first session using the online therapy options button.
How sessions work
How therapeutic approaches are used in online sessions
Michelle uses client-centered and cognitive behavioral techniques in straightforward ways online. Client-centered work focuses on the person's perspective and helps them set the direction of the work. Cognitive behavioral methods look at the links between thoughts, feelings, and actions and teach practical exercises to test and change unhelpful thinking patterns.She also applies solution-focused tasks that prioritize small, measurable steps between sessions. These tasks are aimed at reducing immediate problems such as sleep disruption, workplace frustration, or quick anger responses. Together, these approaches help people build new habits rather than only talking about problems.
Finding the best approach is a collaborative process. The therapist will discuss goals, try methods, and adjust plans based on what helps most. Clients take part in choosing techniques that fit their daily life and strengths.
Confirm current session options before booking, since formats are not specified here. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and avoid travel time. It can also let people practice new skills where they live their day-to-day life, with guidance from a licensed professional.
Areas of focus
Areas of expertise
Primary focus
Also works with
Experience
5+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she address?
She helps with stress, anxiety, anger, depression, relationship and family concerns, grief, ADHD symptoms, and related life changes.
How would she approach anger issues?
She uses practical steps such as spotting triggers, testing different responses, and building calmer habits through cognitive techniques and solution-focused tasks.
What is her therapeutic style like?
Her style is client-centered and strength-based, with a focus on short-term solutions and cognitive behavioral methods to change thoughts and behaviors.
What experience does she bring to this work?
She has five years of experience as a practicing clinician described here.
What are her credentials and where is she located?
She is a Licensed Clinical Social Worker (LCSW) licensed in Florida and practices from that state.
Which languages are supported and can international clients join?
Sessions are offered in English and she is not accepting international clients at this time.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I begin a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.