Therapist profile
Dr. Michelle Bailey, LMHC
Florida
LMHC working with Anger and Trauma
Continue with MichelleKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH8624; LMHC, Washington / LH61247158
- NPI1275011645
- Experience20 years
- LanguagesEnglish
- LocationFlorida
About
- Cognitive Behavioral Therapy
- Acceptance and Commitment Therapy
- Client-Centered work
About Michelle
Dr. Michelle Bailey is a Licensed Mental Health Counselor (LMHC) with 20 years of experience. She practises in Florida and works with adults facing stress, anxiety, addictions, relationship difficulties, grief, depression, trauma and abuse, anger, parenting concerns, and related issues.
She is a United States Navy veteran who holds a doctoral degree in education and a master’s degree in counseling. Dr. Bailey also maintains an LMHC license in Washington state in addition to her Florida credential. Her background includes long-term work with adults who have experienced trauma, substance use concerns, mood disorders, loss, and life adjustments.
Her approach is practical and action oriented. She uses Cognitive Behavioral Therapy to identify unhelpful thinking and behavior patterns. She draws on Acceptance and Commitment Therapy to help clients notice their present experience and choose actions aligned with values.
Dr. Bailey also uses client-centered and solution-focused ideas to keep sessions grounded in what matters to the client. She pays attention to attachment, communication patterns, codependency, and caregiver stress when these issues show up in sessions.
Clients can expect straightforward conversation about coping skills, boundaries, and steps to manage overwhelming feelings. She aims to help people reconnect with a steadier sense of well-being and find healthier ways to respond to anger, guilt, shame, isolation, and life changes.
Outside of work she enjoys dancing, traveling, laughing, and spending time with family and friends.
How sessions work
How her approaches translate to online work
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting pushed around by them and then choose actions that align with personal values. It is useful for stress, anxiety, anger, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought and behavior patterns that maintain distress; it is practical for anxiety, depression, and problematic coping like substance use. Client-Centered Therapy emphasizes listening and reflecting the client's experience so they can find their own solutions and feel understood.Finding the right approach is part of the work. Dr. Bailey will discuss these methods with each person and collaboratively decide which techniques fit the client's goals, needs, and preferences. She adapts tools from different approaches rather than sticking to a single method.
The original biography does not list specific session formats, so confirm current online options before booking. Many people appreciate online work because it can fit into a busy schedule, reduce travel time, and make it easier to check in during a break. Phone sessions can be useful when lower bandwidth or not being on camera is preferable, and shorter remote check-ins can help maintain progress between longer sessions. Talk with the therapist about what will fit into your routine and daily life before scheduling.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida, Washington
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she work with?
She works with adults on stress, anxiety, addictions, relationship issues, grief, depression, trauma and abuse, anger, parenting concerns, and related matters.
What therapeutic styles does she use?
Her practice uses Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, client-centered techniques, existential ideas, and solution-focused strategies depending on the client's needs.
How much experience does she have?
She has 20 years of experience in mental health practice, including work with adults who have trauma, substance use, mood disorders, and adjustment concerns.
What are her credentials and where is she based?
She is a Licensed Mental Health Counselor (LMHC) licensed in Florida and also holds an LMHC license in Washington state. Her practice is listed in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are offered?
The original profile does not specify session formats. Please confirm current session options before booking so you know how sessions are delivered.
How are sessions paid for and what do they cost?
Cost varies with location and services. Sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.