Therapist profile
Melissa Geiger-Dugandzic, LISW
Ohio
LISW - Anger and Mood Concerns
Continue with MelissaKey details
- CredentialsLISW
- LicenseLISW, Ohio / I.2304951-SUPV
- NPI1427513423
- Experience8 years
- LanguagesEnglish
- LocationOhio
About
- CBT methods
- DBT skills
- Trauma work
About Melissa
Melissa Geiger-Dugandzic is an Ohio LISW (Licensed Independent Social Worker) with eight years of professional experience. She works with adults who struggle with stress, anxiety, addiction, trauma, self-esteem, depression, grief, anger, and mood disorders. She also addresses concerns related to first responder and veteran experiences, gambling and substance problems, and issues like codependency and control.
Her approach is practical and person-focused. She draws on client-centered work to listen and build trust. She uses Cognitive Behavioral Therapy to identify patterns that keep problems active. She also brings Dialectical Behavior Therapy and mindfulness to help manage strong emotions and urges.
In sessions she talks through what feels most urgent and what has been tried before. Therapy may include skill practice for handling impulses, strategies to reduce shame and isolation, and steps to change behaviors that feed addiction or anger. She also uses eye movement desensitization and reprocessing when trauma memories are a central concern.
She pays attention to life circumstances that make change harder, such as financial stress or first responder duties. Conversations cover concrete goals like improving relationships, reducing impulsive reactions, or managing work-related stress. Progress is tracked in practical terms you can notice day to day.
People who reach out often want clear tools and straightforward feedback. The sessions aim to help people manage difficult feelings, reduce harmful habits, and build routines that support steadier mood and behavior. To begin, the first session typically focuses on what matters most now and a realistic plan forward.
How sessions work
How her approaches translate to online sessions
Client-Centered Therapy focuses on listening and responding to what matters to the client. Online sessions can use that same attentive conversation to pinpoint immediate concerns and goals. Cognitive Behavioral Therapy (CBT) focuses on spotting and changing unhelpful thoughts and behaviors; in online work this often looks like reviewing recent situations, practicing new responses, and setting small at-home exercises. Dialectical Behavior Therapy (DBT) offers concrete skills for emotion regulation and distress tolerance and can be taught in short, practical segments during remote sessions.Choosing the right approach is collaborative. The therapist will discuss which methods suit the issues you bring and adjust the plan based on your goals and how you respond. Expect a mix of talking, skill instruction, and homework that fits your life.
The biography does not list specific session formats, so confirm current options before booking. In general, online work can make scheduling easier and help sessions fit around work or caregiving. It also lets people use shorter check-ins when time is limited, or focus on skill practice without travel time. Licensed professionals can adapt CBT or DBT exercises and trauma-focused interventions like EMDR for remote use when appropriate, and the therapist will explain what to expect for the chosen approach.
Areas of focus
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Ohio
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps with stress, anxiety, addictions, trauma and abuse, self esteem, depression, grief, anger, bipolar and related concerns such as codependency and control issues.
What is her therapy style like?
Her style is practical and client-centered, focusing on clear skills and strategies. Sessions combine listening with active problem solving and skill practice.
How long has she been practicing?
She has eight years of professional experience working with adults on mood, trauma, and addiction-related concerns.
What are her credentials and location?
She is an Ohio LISW - Licensed Independent Social Worker, practicing in Ohio.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She does not accept international clients at this time.
What session formats are available?
Confirm current session options before booking, as the biography does not list specific session formats.
How much do sessions cost?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.