Therapist profile
Dr. Maxine Notice, LMHC, LCMHC
Nebraska
Dr. Maxine Notice - LMHC, LCMHC; Stress and Relationships
Continue with MaxineKey details
- CredentialsLMHC, LCMHC
- LicenseLIMHP, Nebraska / 1973; LCMHC, New Hampshire / 1161; LMHC, New York / 006349
- NPI1942661442
- Experience11 years
- LanguagesEnglish
- LocationNebraska
About
- CBT methods
- Solution-focused steps
- DBT and narrative
About Maxine
Dr. Maxine Notice is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Mental Health Counselor (LCMHC) with 11 years of experience. She has practiced in New York, New Hampshire, and Nebraska. She helps people with stress, anxiety, depression, relationship and family concerns, grief, addiction, parenting strains, anger, and other life changes.
Her background includes work in community mental health clinics and hospital settings. That experience shaped her approach to practical problems like adjusting to illness, managing pain, and coping with loss. She uses evidence-based methods to help people regain a sense of control over day-to-day life.
In sessions she focuses on skills and action plans. Cognitive Behavioral Therapy and solution-focused techniques are core tools she uses to identify patterns and set concrete steps. She also draws on Dialectical Behavior Therapy and Narrative Therapy when they fit a person's goals.
Her style is direct and task-oriented. People leave sessions with specific strategies to try between meetings. She keeps current with research and adapts what she offers to match each person's situation.
Dr. Notice describes therapy as a collaborative process. She helps clients clarify goals, try small changes, and track what works. If you want straightforward strategies for handling anger, relationship friction, or the stress of big life shifts, she frames work in terms of practical steps and measurable change.
How sessions work
How her approaches are used in online sessions
Dr. Notice frequently uses Cognitive Behavioral Therapy and Solution-Focused Therapy in her work. CBT looks at thoughts and behaviors to identify patterns that keep people stuck, then teaches practical skills to change those patterns. Solution-Focused Therapy concentrates on small, achievable steps and on what works now to move toward clearer goals.She also incorporates Dialectical Behavior Therapy when emotion regulation or distress tolerance skills are useful, and Narrative Therapy to help people reframe stressful life stories. Together these approaches give a mix of skill building, problem solving, and meaning-making that often suits anger, relationship strain, and life transitions.
Choosing the right approach is a collaborative process. She will review goals and preferences with each person and recommend a mix of methods to try. That plan can be adjusted as work progresses so the approach fits practical needs.
Confirm current session options before booking since formats are not specified in the biography. Online sessions can make it easier to fit meetings into a busy schedule, allow shorter check-ins when needed, and reduce travel time. Therapists often work with clients to find a session rhythm that fits daily life and supports consistent progress.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
11+ years
Listed in
Nebraska, New Hampshire, New York
Languages
English
Questions
Frequently asked questions
What concerns does she address related to anger?
She works with people who have anger, relationship conflict, stress, and related issues such as grief and addiction.
What is her general therapeutic style?
Her approach is practical and skills-based, using action plans and measurable steps to address problems.
How much clinical experience does she have?
She has 11 years of clinical experience practicing in multiple settings including community mental health clinics and hospitals.
What are her credentials and where is she based?
She holds LMHC and LCMHC credentials and practices out of Nebraska, with prior work in New York and New Hampshire.
Do sessions take place in languages other than English?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How are sessions scheduled and what formats are offered?
Please confirm current session formats before booking by using the booking flow; the profile does not list explicit session formats.
How are fees handled and how do I start?
Cost varies with location and sessions use a subscription that can be canceled at any time. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.