Matthew Vaughn, LPC

Matthew Vaughn is a Licensed Professional Counselor (LPC) in North Carolina with ten years of post-licensure experience and a much longer history in mental health work. He works with adults on concerns such as stress, anxiety, depression, addictions, relationship struggles, parenting challenges, and anger. Sessions are direct and down-to-earth, with a bit of humor when appropriate.

Matthew began in psychiatric and addiction hospital settings and has also maintained private practice work. That background means he is familiar with acute and long-term issues people bring, including bipolar disorder, trauma, and substance use. He has worked with people who identify as LGBT and with multicultural and immigration-related concerns.

His approach draws on client-centered practice and cognitive behavioral methods, with influences from Jungian ideas and motivational interviewing. He describes therapy as collaborative - he listens first, then uses practical tools and conversations to shift patterns that keep people stuck. Sessions include talking through problems, noticing behavior patterns, and developing small experiments to try between meetings.

Matthew also uses relationship-focused methods such as Imago to address intimacy and communication problems. He has experience working with obsessive and compulsive behaviors, control issues, and social anxiety. He pays attention to how family dynamics and shame show up in day-to-day life.

People who want straightforward language and a therapist who balances theory with practical steps may find his style approachable. To start, he recommends completing the short intake questionnaire and scheduling a first session to see how the fit feels.

How his approaches translate to online work