Martin Kane, LMHC

Martin Kane is a Massachusetts-based clinician and an MA LMHC with 21 years of experience. He works with adults facing stress, anxiety, anger, depression, relationship strain, grief, and other concerns such as sleep problems, parenting stress, career questions, and ADHD.

He has worked in community settings and inpatient care, and has experience supporting people with histories of trauma and abuse. His approach is practical: he listens, helps people sort through what is happening, and suggests skills and strategies they can try between sessions. He avoids one-size-fits-all answers and adapts methods to the person in front of him.

Martin often uses Client-Centered Therapy to focus on the person's goals and priorities. He also draws on Cognitive Behavioral Therapy to identify unhelpful thoughts and test new behaviors. Mindfulness exercises and Dialectical Behavior Therapy skills are part of his toolkit when managing strong emotions like anger.

Sessions are conversational and skills oriented. Expect a mix of talking, short practice exercises, and planning for real-life situations that typically trigger anger or stress. He pays attention to patterns that come from trauma and adjusts pace and technique accordingly.

People who want straightforward, problem-focused work around temper, recurring conflict, or coping after stressful events may find this approach useful. To begin, follow the profile's booking steps to match and schedule a first session.

How therapeutic approaches are used in online sessions