Therapist profile
Mark Laster, LCSW-R
New York
LCSW-R in New York - Stress and Anger
Continue with MarkKey details
- CredentialsLCSW-R
- LicenseLCSW-R, New York / 026562
- NPI1578765939
- Experience12 years
- LanguagesEnglish
- LocationNew York
About
- CBT techniques
- Client-centered work
- Solution-focused steps
About Mark
Mark Laster is a Licensed Clinical Social Worker (LCSW-R) practicing in New York with 12 years of experience. He works with adults who are managing stress, anxiety, grief, mood concerns, and anger. He also helps people facing life changes, relationship strain, and career pressures.
His style is practical and goal-oriented. He begins by quickly assessing what a person needs. From there he connects them with relevant resources and focuses on steps that address those needs. Sessions emphasize clear, manageable actions rather than long theoretical discussion.
Mark uses client-centered work to listen and respond to each person’s priorities. He draws on Cognitive Behavioral Therapy to look at patterns in thinking and behavior that keep problems going. Solution-Focused Therapy helps keep sessions grounded in what can change now.
He has experience helping people with mood disorders such as bipolar disorder and depression, and with trauma, caregiving stress, and issues related to aging. He also supports men dealing with midlife concerns and people coping with the aftermath of disasters or brain injury.
Sessions are aimed at practical coping skills, problem solving, and improving day-to-day functioning. People who want clear steps and straightforward planning tend to do well with his approach. To begin, clients follow the site process to match and schedule their first meeting.
How sessions work
How his approaches translate to online work
Client-Centered Therapy focuses on listening and responding to what matters most to the person. Online sessions can be used to explore priorities, set goals, and adjust the work based on each conversation.Cognitive Behavioral Therapy (CBT) looks at thoughts and actions that maintain problems. In remote sessions, CBT often involves short skill-building tasks and practice between meetings to change thinking patterns and behaviors.
Solution-Focused Therapy emphasizes small, practical changes that produce noticeable differences. This approach keeps sessions brief and action-oriented, with clear steps to try between appointments.
Deciding which approach to use is a collaborative process. The therapist will help identify which methods fit the client’s situation, goals, and preferences, and revise the plan as progress is made. The aim is to pick strategies that feel workable for the person.
Session formats are not specified in the biography, so confirm the current online options before booking. Online work can make it easier to fit meetings into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Many people find that remote sessions let them apply new skills directly to everyday situations without changing other routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
New York
Languages
English
Questions
Frequently asked questions
What kinds of problems does he address?
He works with stress, anxiety, grief, self esteem, bipolar and depression, anger, relationship and family concerns, trauma and abuse, career and life changes, and related areas.
What is his therapeutic style like?
His approach is practical and solution-focused. He assesses needs quickly and emphasizes concrete steps and resources.
How much experience does he have?
He has 12 years of professional experience practicing as a clinical social worker in New York.
What are his credentials and where is he based?
He holds the LCSW-R credential and practices in New York.
Which languages are supported in sessions?
Sessions are offered in English only.
Can I work with him from another country?
International clients are not currently accepted. Sessions are provided to clients located in the therapist's jurisdiction.
How do sessions, schedules, and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm local rates during the booking process.
How do I get started with a first session?
Click the See online therapy options button, complete the short matching questionnaire, and schedule your first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.