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Maria Fallon

Counsellor profile

Maria Fallon, BACP

United Kingdom

Counsellor - Anger and anxiety support

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 384006
  • Experience5 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • CBT approaches
  • Psychodynamic work
  • Young adult support

About Maria

Maria Fallon is a counsellor registered with the BACP and has five years of professional experience. She works with people who face stress, anxiety, family difficulties, trauma and abuse, low self-esteem, and related concerns such as anger and relationship problems.

She practises from a practical, talk-based perspective. Sessions focus on identifying patterns that keep problems going and trying different ways of responding. Maria uses clear, step-by-step ideas alongside deeper discussion about how early experiences shape current behaviour.

Maria has worked in private practice and in roles supporting vulnerable adults who have fled violence. She has also supported young adults with their mental health in education settings. That range means she is used to straightforward, everyday ways of working with stress, motivation and confidence.

Her approach draws on Cognitive Behavioural Therapy and psychodynamic ideas. CBT-style work might include looking at thought patterns and practical strategies to manage feelings. Psychodynamic work looks at early relationships and repeated patterns to understand why certain reactions arise.

People often come for a focused problem such as anger or sleep difficulties, or for broader help with life changes and grief. Maria encourages clients to use their own strengths while trying small, manageable changes. To begin, clients complete a short questionnaire and schedule an initial session to agree what to focus on.

How sessions work

How her approaches translate to online work

Maria uses Cognitive Behavioural Therapy and psychodynamic ideas in online sessions. CBT involves identifying unhelpful thoughts and testing practical strategies to reduce stress or anger. This can include simple exercises, behaviour experiments and short between-session tasks that fit into everyday life.

Psychodynamic work explores repeated patterns and earlier relationships that influence current reactions. Online discussion can help surface these patterns and try different responses to longstanding difficulties such as relationship problems or low self-esteem.

Finding the right mix of approaches is a collaborative process. Maria will work with the client to decide whether more practical CBT-style work, deeper psychodynamic discussion, or a combination suits their goals and preferences. That decision is reviewed as work progresses.

The practical benefits of online sessions often include easier fitting of therapy around work or family commitments and fewer travel needs. If you want to book, confirm the exact session formats available before scheduling so they work with your routine and technical setup.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTRelationship issuesGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional focus areas

Attachment issuesCommunication problemsCoping with natural or human-caused disasterDomestic violenceFamily problemsGuilt and shameImmigration issuesIsolation / lonelinessPostpartum depressionPost-traumatic stressPregnancy and childbirthSelf-harmSexual assault and abuseYoung adult issues

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Psychodynamic Therapy

Experience

5+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She helps people with stress, anxiety, family difficulties, trauma and abuse, low self-esteem, anger and related issues such as sleep and eating problems.

How does she work in sessions?

Her style mixes practical tasks and talking work. Sessions may include looking at thinking patterns and discussing how early experiences shape current reactions.

How much clinical experience does she have?

She has five years of professional experience working in private practice and roles supporting vulnerable adults and young people in educational settings.

What are her credentials and where is she based?

She is registered with the British Association for Counselling and Psychotherapy (BACP) and works from the United Kingdom.

Can sessions be held in languages other than English?

Sessions are offered in English.

Does she work with international clients?

She accepts international clients.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be cancelled at any time.

How do I get started with her?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Maria Fallon

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