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Maisie Conetta

Counsellor profile

Maisie Conetta, BACP

United Kingdom

BACP counsellor - Stress and Anger support

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Key details

  • CredentialsBACP
  • RegistrationBACP, United Kingdom / 395005
  • Experience3 years
  • LanguagesEnglish
  • LocationUnited Kingdom

About

  • Stress and anxiety
  • Anger and coping
  • Self esteem

About Maisie

Maisie Conetta is a BACP counsellor practising in the United Kingdom with three years of experience. She works with common concerns such as stress, anxiety, low self-esteem, depression and coping with life changes. She also supports people who are dealing with grief, anger, addictions and career questions.

Maisie believes clients know their own stories and brings that view into sessions. She helps people notice strengths they already have and use those strengths to manage current problems. Conversations are practical and focused on what someone wants to change or understand.

In sessions she listens for patterns that keep problems repeating, such as control issues or unhelpful communication. She will talk through feelings like guilt, shame or isolation and work on ways to respond differently. Attachment concerns, body image and social anxiety are also areas she addresses.

She supports people through relationship strain, divorce and separation, and the professional pressure that can lead to compassion fatigue or burnout. For those managing mood swings or bipolar diagnoses, she works on coping strategies and stabilising routines rather than offering medical advice.

Maisie offers a direct, down-to-earth approach. She encourages simple steps a person can try between sessions. To begin, people choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

How sessions work

Approaches used and what online sessions look like

Evidence-based therapeutic techniques are used to help people manage anger, anxiety and low mood. For example, cognitive approaches look at how thoughts influence feelings and behaviour and help a person test and change unhelpful thinking patterns. This is useful for stress, social anxiety and repetitive negative thinking.

Another common approach focuses on identifying patterns in relationships and attachment. This helps people who struggle with communication problems, control issues or feelings of isolation to notice long-standing habits and try different ways of relating to others.

Finding the right approach is part of the work. The therapist discusses goals and preferences with each person and adapts the way they work over time. That means experiments in session and practical tasks to try between meetings, chosen together.

If you are considering online sessions, confirm the specific session formats available before booking. Online work can make it easier to fit counselling into a busy week, offer shorter check-ins when needed, and remove travel time. Ask about the session options when you complete the short matching questionnaire so arrangements suit your day-to-day life.

Areas of focus

Areas of expertise

Also works with

AddictionsRelationship issuesFamily conflictsGriefAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional focus areas

Attachment issuesBody imageCommunication problemsControl issuesDivorce and separationForgivenessGuilt and shameIsolation / lonelinessLife purposeSelf-loveSocial anxiety and phobia

Experience

3+ years

Listed in

United Kingdom

Languages

English

Questions

Frequently asked questions

What concerns does she work with?

She works with stress, anxiety, self-esteem, depression, anger, grief, addictions and coping with life changes, among other issues listed in her profile.

What is her therapeutic style?

Her style is practical and collaborative, focusing on strengths and clear steps a person can try between sessions.

How much experience does she have?

She has three years of clinical experience providing counselling in the United Kingdom.

What credential does she hold and where is she based?

She is registered with the BACP and practises in the United Kingdom.

Are sessions available in other languages?

Sessions are offered in English.

Can international clients work with her?

She accepts international clients as stated in her profile.

How are costs and payment handled?

Costs vary with location and sessions use a subscription model that can be cancelled at any time.

How do I get started with a first session?

Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Maisie Conetta

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