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Lynnette Craig

Therapist profile

Lynnette Craig, LPC

Colorado

Licensed Professional Counselor - Anger and Relationships

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Key details

  • CredentialsLPC
  • LicenseLPC, Colorado / 0011598
  • NPI1477186484
  • Experience15 years
  • LanguagesEnglish
  • LocationColorado

About

  • CBT techniques
  • Attachment focus
  • Motivational interviewing

About Lynnette

Lynnette Craig is a Licensed Professional Counselor (LPC) practicing in Colorado with 15 years of experience. She works with adults facing stress, anxiety, anger, relationship strain, grief, depression, addictions, ADHD, and related concerns. Lynnette emphasizes practical steps people can use right away to manage strong feelings and difficult situations.

She trained at Colorado Christian University and brings work across private practice, court-referred victim services, residential programs, and recovery inpatient settings. That variety shaped how she approaches everyday problems and crises. She draws on approaches like attachment-based methods, client-centered listening, cognitive behavioral techniques, emotionally-focused ideas, and existential questions to guide sessions.

In practice she keeps things direct and person-focused. Sessions often involve talking through recent events, identifying patterns that lead to anger or anxiety, and trying new behavioral experiments between meetings. She also works with issues tied to caregiving stress, control struggles, guilt and shame, and post-traumatic stress.

Clients can expect a steady, practical conversation about what’s happening now and what small changes might help. Lynnette uses motivation and problem-solving alongside deeper processing when needed. She supports people who want clearer boundaries, better coping skills, and less reactivity in relationships.

To begin she asks people to complete a short matching questionnaire and schedule a first session. Fees vary by location and use a subscription that can be canceled at any time.

How sessions work

How her approaches translate to online work

Attachment-based work focuses on patterns in close relationships and helps people notice how early bonds shape present reactions. It is useful for anger tied to trust, closeness, or attachment wounds. Client-centered therapy centers the individual’s perspective and strengths, offering reflective listening and practical problem-solving for immediate stress and decision points. Cognitive Behavioral Therapy (CBT) breaks down thoughts, feelings, and behaviors into steps you can change. It is often used when anger shows up as automatic reactions or unhelpful thinking patterns.

Finding the right approach is part of the work. Lynnette will collaborate with each person to choose which methods to try first based on goals, current problems, and personal preference. That means testing techniques, adjusting the plan, and using what helps most rather than sticking to one single model.

The practical benefits of online sessions include fitting therapy into a busy schedule and keeping conversations consistent across weeks. Because session formats were not specified in her biography, confirm the current online session options before booking. Online work can allow for shorter check-ins when time is tight, easier access after a workday, and using homework or behavioral experiments between meetings to track progress.

Areas of focus

Areas of expertise

Also works with

AddictionsFamily conflictsTrauma and abuseIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional focus areas

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Emotionally-Focused Therapy (EFT)Existential TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapySomatic TherapyTrauma-Focused Therapy

Experience

15+ years

Listed in

Colorado

Languages

English

Questions

Frequently asked questions

What concerns does she address related to anger?

She works with adults on anger tied to relationships, work stress, grief, addiction, and control issues.

What is her general therapeutic style?

Her style is client-centered with practical steps, combining talking, behavior change, and emotional processing.

How much clinical experience does she have?

She has 15 years of experience working in private practice, court-referred services, residential settings, and inpatient recovery programs.

What are her credentials and where is she based?

She is a Licensed Professional Counselor (LPC) based in Colorado.

Which languages are supported for sessions?

Sessions are offered in English.

Can people outside the US work with her?

She does not accept international clients at this time.

How are sessions priced and billed?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

What do I need to do to start a first session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Lynnette Craig

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