Therapist profile
Lori Mireles, LPC
Texas
Licensed Professional Counselor - Anger and Anxiety
Continue with LoriKey details
- CredentialsLPC
- LicenseLPC, Texas / 69611
- NPI1508369182
- Experience15 years
- LanguagesEnglish
- LocationTexas
About
- Client-centered approach
- Cognitive behavioral tools
- Communication skills
About Lori
Lori Mireles is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience. She helps people who are struggling with stress, anxiety, low self-esteem, depression, anger, relationship and family concerns, and ADHD. Lori offers straightforward support for common problems like communication breakdowns, isolation, and difficulties forgiving oneself or others.
Her approach centers on client-centered therapy and practical techniques from cognitive behavioral therapy. In sessions she focuses on listening first, then helping people notice patterns of thought and behavior that keep problems going. She breaks down skills into small steps so they are easier to try between appointments.
Lori aims to make sessions a place for honest conversation about what is working and what is not. She uses questions and reflection to help clients see options and make changes that fit their daily life. For anger this can mean learning how thoughts fuel reactions and practicing alternative responses.
She also works on building stronger communication skills for strained relationships and on rebuilding self-regard after setbacks. Lori offers tools for managing stress and anxiety that are concrete and repeatable. Homework is practical and focused on measurable progress.
People who choose Lori can expect a practical, steady approach that emphasizes real-world action. To begin, clients complete a short matching questionnaire and then schedule a first session to outline goals and next steps.
How sessions work
How her approaches translate to online sessions
Client-centered therapy focuses on the client's perspective and priorities. It involves active listening, reflecting what the client says, and helping them identify their own goals. This approach helps when someone needs to talk through anger triggers, relationship tensions, or feelings of isolation.Cognitive behavioral therapy (CBT) looks at the links between thoughts, feelings, and behavior. It teaches concrete techniques to challenge unhelpful thoughts and to try new behaviors in everyday situations. CBT is often used for anger, anxiety, low self-esteem, and depression because it gives clear steps to practice between sessions.
Deciding which approach to use is a collaborative process. The therapist will work with the client to test methods, track what helps, and adjust the plan based on goals and preferences. That means sessions can focus more on listening and reflection or more on skill practice, depending on what the client needs.
Session formats are not specified in the biography, so confirm current online options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and reduce travel time. Many people find that regular, practical work between appointments is what produces steady change.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Questions
Frequently asked questions
What concerns does she help with?
She works with stress, anxiety, anger, low self-esteem, depression, relationship and family concerns, and ADHD. Additional focuses include communication problems, forgiveness, isolation or loneliness, and self-love.
What methods does she use in sessions?
Her work draws on client-centered therapy and cognitive behavioral therapy (CBT). Sessions emphasize listening, reflection, and practical skill-building from CBT.
How long has she been practicing?
She has 15 years of professional experience as a counselor in Texas. That background shapes her practical approach to common life difficulties.
What are her credentials and where is she based?
She is a Licensed Professional Counselor, LPC, licensed in Texas. Her practice and license are located in Texas.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients. Work is with people located in the regions she serves.
Which session formats does she offer?
Session formats are not specified in the biography. Confirm current session options before booking to learn which formats are available.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on the client's location within Texas.
How do I get started?
Begin by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session. The initial appointment is used to set goals and plan next steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.