Therapist profile
Elizabeth "Lisa" Burdick, LPC, LCMHC
North Carolina
Licensed counselor - Anger and relationships
Continue with ElizabethKey details
- CredentialsLPC, LCMHC
- LicenseLCMHC, North Carolina / 2779; LMHC, Washington / LH 61157554; LPC, Wisconsin / 8376-125; LPC, Virginia / 0701011038; LPC, Oregon / C6748; LCPC, Maine / CC6676; LPC, South Carolina / 9477
- NPI1528247491
- Experience20 years
- LanguagesEnglish
- LocationNorth Carolina
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Mindfulness techniques
About Elizabeth
Elizabeth "Lisa" Burdick is a Licensed Professional Counselor (LPC) and Licensed Clinical Mental Health Counselor (LCMHC) practicing in North Carolina with 20 years of experience. She helps people who struggle with stress, anxiety, addictions, relationship problems, parenting concerns, grief, anger, depression, and related life transitions. Sessions are offered in English and she accepts international clients.
Lisa uses a client-centered approach alongside cognitive behavioral techniques. She adapts conversations to include a person's spiritual or religious beliefs when that is important to them. In sessions she focuses on practical steps people can try between meetings and on building clearer thinking and coping strategies.
Her background includes work across mental health and school settings, with a special focus on young adults. She has experience supporting people with substance use, mood disorders, ADHD, and the stresses that come with caregiving, adoption, and multicultural issues. This range informs a pragmatic way of addressing emotional and interpersonal problems.
In practice she leans toward goal-focused work that still pays attention to the person behind the problem. That can look like short-term solution-focused discussions, or longer work using mindfulness and motivational interviewing to change habits and motivation. She mentions anger and family conflict among the common topics people bring.
To begin, a prospective client completes a short matching questionnaire and schedules a first session. Costs vary by location and sessions use a subscription that can be canceled at any time.
How sessions work
How she uses evidence-based approaches online
Client-centered therapy focuses on listening and responding to what matters most to the person. In practice this means the therapist follows the client's lead, reflects concerns, and helps clarify goals. This approach supports people who are sorting through relationship strain, parenting stress, or persistent anger. Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and behavior. It uses practical exercises and small experiments to change unhelpful thinking and reduce reactive patterns. That can be useful for anger that shows up at work, in family interactions, or during big life changes. Mindfulness therapy teaches simple attention and breathing practices to reduce reactivity and increase present-moment awareness. These skills can help with stress, rumination, and impulsive responses. Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit their goals, preferences, and daily life. That might mean a short series of solution-focused conversations, ongoing CBT work, or practice-based mindfulness between sessions. Confirm the exact session options before booking, as the biography does not list specific formats. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins when needed, and reduce travel time, helping people keep continuity with their mental health work.Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
North Carolina, Washington, Wisconsin, Virginia, Oregon, Maine, South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addictions, relationship and parenting concerns, grief, anger, depression, and related life changes.
What is her therapeutic style like?
She uses a client-centered approach combined with cognitive behavioral methods and can include mindfulness and motivational interviewing as needed.
How long has she been practicing?
She has 20 years of professional experience working in mental health and school settings.
What are her credentials and where is she based?
She holds LPC and LCMHC credentials and practices in North Carolina.
Does she offer sessions in other languages or internationally?
Sessions are offered in English and she accepts international clients.
What session formats are available?
The original biography does not list specific session formats; confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.