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Linda Goldsmith

Therapist profile

Linda Goldsmith, LMHC, LCPC

Florida

Licensed counselor - Anger and relationships

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Key details

  • CredentialsLMHC, LCPC
  • LicenseLMHC, Florida / MH19009; LCPC, Illinois / 180004968; LMHC, New York / 011694
  • NPI1639155781
  • Experience25 years
  • LanguagesEnglish
  • LocationFlorida

About

  • Stress and anxiety
  • CBT and DBT skills
  • Relationship methods

About Linda

Linda Goldsmith is a Licensed Mental Health Counselor (LMHC) and a Licensed Clinical Professional Counselor (LCPC) with 25 years of experience. She practices in Florida and helps people dealing with stress, anxiety, addictions, relationship difficulties, trauma, depression, grief, parenting strains, anger, and related concerns.

She uses straightforward methods that focus on what people can do now to feel better. Conversations look at current problems and patterns that come from past experiences. Sessions often combine listening with practical skills so clients can try things between appointments and notice what changes.

Linda draws on Client-Centered methods to keep sessions focused on each person's perspective. She also uses Cognitive Behavioral Therapy to identify unhelpful thoughts and Dialectical Behavior Therapy skills for managing intense feelings. Relationship work can include Gottman and Imago ideas when relevant to a person's goals.

With long experience across mood disorders, addictions, caregiving stress, chronic illness, and grief, she brings a calm, problem-focused approach. She helps people recognize patterns, set doable goals, and practice new responses to anger and frustration. Sessions aim to reduce reactivity and improve communication in daily life.

People who want a practical, skill-based process often find this approach useful. To start, the typical next step is completing a brief matching questionnaire and scheduling an initial session to identify immediate priorities and a plan for follow-up.

How sessions work

How Linda uses specific approaches in online work

Client-Centered Therapy focuses on the person's experience in the room. It involves reflective listening and following what matters most to the client, which helps people feel understood and clarify goals.

Cognitive Behavioral Therapy (CBT) looks at current thoughts and behaviors that keep problems going. It teaches practical exercises to test thoughts, change unhelpful patterns, and reduce symptoms such as anxiety, depression, and angry reactivity.

Dialectical Behavior Therapy (DBT) supplies skills for handling intense emotions. These include grounding, distress tolerance, and emotion regulation tools useful when anger or frustration spikes.

Deciding which approach to use is a collaborative process. The therapist will work with the client to identify pressing problems, try techniques, and adjust the plan based on what helps most. That means skills may be introduced early and refined over time.

Confirm the specific online session options before booking. The practical benefit of remote sessions is fitting therapy into a busy life - shorter check-ins, appointments outside commuting time, or sessions that match quieter parts of the day. Licensed professionals can adapt exercises for remote work so clients can practice skills between meetings.

Areas of focus

Areas of expertise

Also works with

Family conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommunication problemsDrug and alcohol addictionFamily of origin issuesHospice and end-of-life counselingIsolation / lonelinessMood disordersPostpartum depressionPost-traumatic stressSelf-loveSex addictionSocial anxiety and phobiaWomen's issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Dialectical Behavior Therapy (DBT)Gottman MethodImago Relationship TherapyMindfulness TherapyMotivational InterviewingPsychodynamic TherapySolution-Focused TherapyInternal Family Systems

Experience

25+ years

Listed in

Florida, Illinois, New York

Languages

English

Questions

Frequently asked questions

What kinds of concerns does she help with?

She works with stress, anxiety, addiction, relationship problems, trauma, depression, grief, parenting strains, anger, self-esteem, career issues, and related concerns listed in her profile.

What is her therapeutic style like?

She combines client-centered listening with practical skills from Cognitive Behavioral Therapy and Dialectical Behavior Therapy, plus relationship methods when relevant.

How much experience does she have?

She has 25 years of clinical experience supporting people through mood disorders, addictions, grief, caregiving stress, and life transitions.

What credentials and location are listed?

She holds LMHC and LCPC credentials and practices in Florida.

Which languages does she offer sessions in?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions arranged and what about session formats?

Confirm current session options before booking; the platform asks you to complete a short questionnaire and then schedule a first session.

How does payment and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Linda Goldsmith

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