Therapist profile
Linda Delany-Glassman, LCSW
New Jersey
Licensed Clinical Social Worker - Anger and Stress
Continue with LindaKey details
- CredentialsLCSW
- LicenseLCSW, New Jersey / 44SC05307600
- NPI1487801411
- Experience18 years
- LanguagesEnglish
- LocationNew Jersey
About
- cognitive behavioral
- solution focused
- person centered
About Linda
Linda Delany-Glassman is a Licensed Clinical Social Worker (LCSW) in New Jersey with 18 years of experience in the mental health field. She works with people facing stress, anxiety, low self-esteem, depression, anger, grief, trauma, and life changes. Her background includes work in outpatient clinics and in-home services for children in foster care.
Linda uses a person-centered approach that focuses on how each person wants to move forward. She incorporates cognitive behavioral and solution-focused techniques to address day-to-day problems and recurring patterns. Sessions typically involve noticing thoughts and behaviors, testing small changes, and building practical skills to manage strong emotions.
Her experience spans children, adolescents, and adults, and she has over a decade in outpatient mental health practice. Linda earned a Master of Social Work from Rutgers University with a focus on children and families, and she maintains clinical practice as an LCSW in New Jersey.
In sessions she pays attention to relationships and family stresses that affect mood and behavior. For anger specifically, she helps people spot triggers, practice alternative responses, and reduce built-up resentment that affects work and home life. Work may include short problem-solving exercises and rehearsing different ways to respond.
People who choose her should expect straightforward, practical work. She asks about current goals and helps design steps toward them. To begin, prospective clients use the site’s process to match and schedule an initial session.
How sessions work
Therapeutic approaches for managing strong emotions
Linda uses cognitive behavioral techniques to help people notice the thoughts that fuel angry reactions, test those thoughts, and practice different responses. This approach breaks problems into small, manageable steps and targets patterns that keep anger repeating.She also applies solution-focused work that looks for what already helps and builds brief, practical strategies. Those techniques are useful when someone wants immediate, concrete ways to reduce flare-ups and improve daily interactions.
Finding the best approach is part of the work. The therapist will review your goals and preferences and together you will try methods that fit your situation. That collaborative process helps shape sessions so they address the problems you bring and the results you hope to see.
The original biography does not list which online session formats are used, so confirm current options before booking. Online work can make it easier to fit sessions into a busy schedule, allow shorter check-ins when time is limited, and remove travel time. Licensed professionals can also adapt exercises for video or phone, and the therapist will discuss practical scheduling and format choices when you set up the first session.
Areas of focus
Areas of expertise
Also works with
Experience
18+ years
Listed in
New Jersey
Languages
English
Questions
Frequently asked questions
What kinds of anger problems does she address?
She supports people with irritability, snapping at loved ones, workplace frustration, built-up resentment, and difficulty managing strong reactions.
How would she approach anger in sessions?
She uses a person-centered style combined with cognitive behavioral and solution-focused techniques to identify triggers and try different responses.
How much clinical experience does she have?
She has 18 years in the mental health field, including over ten years in outpatient practice and prior in-home work with children in foster care.
What are her credentials and where does she practice?
She is a Licensed Clinical Social Worker (LCSW) in New Jersey and earned her Master of Social Work from Rutgers University.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are available?
The biography does not list specific session formats; please confirm current session options before booking.
How does payment work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I get started with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.