Key details
- CredentialsLMFT
- LicenseLMFT, Colorado / MFT.0001978
- NPI1477200343
- Experience25 years
- LanguagesEnglish
- LocationColorado
About
- Family of origin focus
- CBT and mindfulness
- Solution-focused work
About Linda
Linda Bianchi is an LMFT - Licensed Marriage and Family Therapist practicing in Colorado with 25 years of clinical experience. She works with adults on relationship struggles, parenting concerns, anxiety, depression, anger, grief, stress, addictions, trauma and family issues. Sessions focus on helping people notice patterns that get in the way of relationships and daily life.
Linda draws on a mix of therapy styles rather than a single method. She explores how family of origin shapes beliefs and habits. That background work aims to make it easier to spot unhelpful thoughts and reactions that fuel anger, anxiety, or low self-esteem.
In practical terms she helps people move from being problem-focused to solution-focused. Conversations may look at communication habits, choices around substance use, or ways to reduce repeated conflict at home and work. Mindfulness-based ideas and cognitive techniques are used to calm reactivity and test new behaviors.
Linda emphasizes careful listening and clear conceptual framing. She helps clients name recurring patterns and experiment with different responses in everyday situations. Work often includes short, concrete steps to try between sessions and review of what changed.
Clients who want a therapist who combines family-system thinking with hands-on skills for anger, stress, and relationship repair may find her approach helpful. Before booking, confirm current session formats and scheduling details so they match personal needs.
How sessions work
How her approaches translate to online work
Client-Centered Therapy focuses on listening and reflecting what a person says to help them understand themselves better. This approach supports people who want clearer self-awareness about anger, relationships, or parenting. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and actions and introduces concrete exercises to test different responses. CBT can help reduce reactive behaviors and manage strong emotions. Mindfulness Therapy teaches simple attention skills to notice bodily reactions and pause before acting, which can be useful for handling heated moments.Finding the right mix of methods is part of the work. She will collaborate with each person to choose approaches that fit their goals, preferences, and daily life. That means reviewing what helps, trying techniques, and adjusting as progress unfolds.
Session formats are not listed in the biography, so confirm current online options before booking. Online work can make it easier to fit therapy into a busy schedule, allow shorter check-ins when time is tight, and reduce travel time. Those practical benefits often help people practice new skills more consistently between sessions.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
25+ years
Listed in
Colorado
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with relationship issues, parenting, stress, anxiety, anger, grief, depression, addictions, trauma, and family concerns.
What is her general therapy style?
She combines client-centered listening with cognitive, mindfulness, psychodynamic, and solution-focused methods to identify patterns and try practical changes.
How much clinical experience does she have?
She has 25 years of experience working with adults across a range of issues, including crisis intervention and substance use concerns.
What are her credentials and where is she based?
She is an LMFT and practices in Colorado.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not currently accepting international clients.
Which session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.