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Leah Shrock

Therapist profile

Leah Shrock, LCSW

New York

LCSW - Anger and relationship concerns

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Key details

  • CredentialsLCSW
  • LicenseLCSW, New York / 096704
  • NPI1689168247
  • Experience5 years
  • LanguagesEnglish
  • LocationNew York

About

  • Stress and anxiety
  • Anger management
  • Self esteem work

About Leah

Leah Shrock is a Licensed Clinical Social Worker (LCSW) practicing in New York with five years of professional experience. She helps adults who are dealing with stress, anxiety, depression, low self-esteem, and issues with anger. Leah also supports people working through relationship strain, communication problems, control issues, and forgiveness concerns.

Leah keeps sessions straightforward and practical. She focuses on clear conversation about what is happening now and what a person wants to change. Conversations look at patterns of behavior, thoughts that fuel strong reactions, and everyday choices that either calm or escalate feelings.

In session she encourages direct talk about what causes snapping, simmering resentment, or sudden outbursts. Leah helps people notice triggers and practice different responses. She also addresses motivation and confidence so clients can take small, concrete steps between meetings.

Leah describes her work as collaborative. She listens for what matters most to each person and then suggests approaches that fit their goals. She aims to make sessions a practical place to test new ways of communicating and managing strong emotions.

Many people use therapy with Leah to reduce repeated angry reactions, ease workplace frustration, or rebuild trust in close relationships. Her style centers on clear feedback, problem-solving, and steady practice of skills that change how anger shows up in daily life.

How sessions work

How therapeutic approaches translate to online work

Leah uses evidence-based therapeutic techniques that focus on behavior and thought patterns. One common approach involves identifying triggers and testing new responses in everyday situations; this helps when anger feels automatic and repetitive. Another technique focuses on building practical skills for communication and confidence so people can address relationship strain and workplace frustration more effectively.

Finding the right approach is part of the work. Leah will collaborate with each person to decide which techniques fit their goals and preferences. That means trying a strategy, checking how it feels, and adjusting the plan together rather than committing to a single method from the start.

Confirm current session formats before booking, as the biography does not list specific delivery methods. Online therapy can make it easier to fit sessions into a busy schedule, allow shorter check-ins on a workday, or remove the need to travel to an office. Licensed professionals can support practice of skills between meetings and help make those changes apply to real life.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Experience

5+ years

Listed in

New York

Languages

English

Questions

Frequently asked questions

What kinds of anger issues does she help with?

She works with adults who want help with snapping at loved ones, workplace frustration, simmering resentment, and sudden angry reactions.

What is her therapeutic approach like?

Her approach is practical and conversational. She focuses on identifying triggers, trying alternative responses, and practicing skills between sessions.

How much clinical experience does she have?

She has five years of professional work experience as a clinician in New York.

What are her credentials and where is she based?

She is a Licensed Clinical Social Worker, LCSW, licensed in New York and practices there.

Does she offer sessions in other languages or to international clients?

Sessions are offered in English. She is not accepting international clients.

Which session formats does she provide?

Please confirm current session options before booking, as the biography does not list specific formats.

How does payment work and what does it cost?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin working with her?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Leah Shrock

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