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Lauren  Turner

Therapist profile

Lauren Turner , LISW, LCSW

North Carolina

Licensed social worker - Anger and relationships

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Key details

  • CredentialsLISW, LCSW
  • LicenseLISW, Ohio / I.2103302-SUPV; LCSW, North Carolina / C015058
  • NPI1790203578
  • Experience9 years
  • LanguagesEnglish
  • LocationNorth Carolina

About

  • CBT techniques
  • Mindfulness practice
  • Solution focused

About Lauren

Lauren Turner is a Licensed Independent Social Worker (LISW) in Ohio and a Licensed Clinical Social Worker (LCSW) in North Carolina with nine years of clinical experience. She works with adults facing stress, anxiety, relationship strain, parenting challenges, addictions, mood concerns, trauma, and anger. Sessions focus on practical steps people can use to handle tense moments and recurring frustrations in everyday life.

Her style leans toward client-centered conversations that let people describe what matters to them. She often uses cognitive behavioral ideas to notice how thoughts and actions keep problems going. Motivational interviewing helps when someone feels stuck or unsure about change.

Lauren keeps sessions solution-focused and tends to be non-directive. That means she invites clients to set the pace and goals while offering techniques and observations that can be tried between meetings. She describes therapy as interactive and validating rather than prescriptive.

She has supported people dealing with grief, self-esteem struggles, intimacy issues, eating concerns, ADHD, bipolar disorder, and compassion fatigue. Additional areas she addresses include attachment difficulties, blended family stress, chronic illness, codependency, and substance use problems.

Practical tools in her work include thought-behavior adjustments, guided mindfulness practices, goal-setting, and motivational strategies. Lauren asks clients to work on small experiments between sessions so change can be tested and refined in daily life.

How sessions work

How Lauren’s approaches translate to remote sessions

Lauren uses client-centered conversation and cognitive behavioral therapy to help people notice the thoughts and habits that keep anger cycling. Client-centered work means sessions start with the person’s priorities and experiences. CBT offers practical steps and experiments to shift unhelpful thinking and responses, useful for workplace frustration, relationship conflict, or chronic resentment.

She also uses mindfulness techniques to increase awareness of physical and emotional cues before reactions escalate. Motivational interviewing supports people who feel stuck and want to change but are unsure how to begin. The therapist will work collaboratively to blend these methods based on the client’s goals and preferences rather than prescribing one fixed approach.

If you plan to meet remotely, confirm the specific session formats before booking since those details are not listed in the biography. Online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Many people find remote work helpful for practicing changes in real life and then bringing observations back to sessions for adjustment and planning.

Areas of focus

Areas of expertise

Also works with

AddictionsLGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesBody imageChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesGuilt and shameImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesPolyamory / non-monogamous relationshipsPostpartum depressionPregnancy and childbirthSelf-loveSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingSolution-Focused Therapy

Experience

9+ years

Listed in

Ohio, North Carolina

Languages

English

Questions

Frequently asked questions

What concerns does she address related to anger?

She helps people with anger alongside stress, relationship issues, parenting strain, grief, and addictions. The focus is on practical ways to reduce snapping, resentment, and reactive behavior.

What therapy style does she use for temper and reactivity?

Her work is client-centered and interactive, combining cognitive behavioral techniques with motivational interviewing and solution-focused methods. Sessions aim to identify patterns and try small behavior changes.

How much clinical experience does she have?

She has nine years of experience working with adults on mood, trauma, relationship, and addiction concerns. That background informs practical strategies for anger and stress management.

What credentials and region are listed for this clinician?

She holds LISW in Ohio and LCSW in North Carolina. Her professional practice is based in North Carolina.

Which languages and international options are available?

Sessions are offered in English and she accepts international clients.

What session formats are offered?

The biography does not specify session formats. Confirm current session options before booking to know whether video, phone, or other formats are available.

How does payment and cost work?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on the chosen plan and region.

How do I begin working with her?

Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session to get started.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Lauren Turner

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