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Lauren Daoust

Therapist profile

Lauren Daoust, LCSW

Wisconsin

Licensed Clinical Social Worker - Anger and Stress

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Key details

  • CredentialsLCSW
  • LicenseLCSW, Wisconsin / 11215 - 123
  • NPI1295226702
  • Experience6 years
  • LanguagesEnglish
  • LocationWisconsin

About

  • ACT and CBT methods
  • Attachment-informed work
  • Mindfulness practices

About Lauren

Lauren Daoust is a Licensed Clinical Social Worker (LCSW) practicing in Wisconsin with six years as a therapist and a longer history in hospice and hospital social work. She works with adults who are managing stress, anxiety, anger, grief, relationship strain, and life changes. Sessions are presented in a calm, practical way for people who want to handle strong emotions without blame.

Lauren draws on Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help people notice patterns and change what gets in the way of daily functioning. She also uses attachment-based ideas and client-centered listening to map how relationships shape feelings and reactions. Mindfulness practices are offered to help people step out of reactivity and build steadier responses.

In session she listens for both emotional and physical signals, then suggests hands-on tools the person can try between meetings. Conversations focus on specific situations - for example snapping at a partner, work frustration, or long-standing resentment - and on practical steps to reduce escalation. Lauren describes the first meeting as low pressure, with time spent getting the main concerns on the table and seeing if the fit feels right.

Her background includes a Master of Social Work from the University of Wisconsin Green Bay and many years working in hospice and hospital settings before moving into ongoing therapy. That experience informs how she talks about grief, end-of-life stress, and caregiver strain alongside other concerns. Lauren lives in Wisconsin and balances work with family time, running, and outdoor activities.

Her style is direct but steady. Clients can expect clear observations, concrete strategies, and room to name what feels hard without judgment.

How sessions work

Approaches and online sessions that focus on emotion and behavior

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck, then choose actions that align with their values. ACT can be useful for anger, anxiety, and life transitions because it emphasizes small, workable steps toward what matters.

Cognitive Behavioral Therapy (CBT) breaks down how thoughts, feelings, and actions interact and teaches practical techniques to shift unhelpful patterns. CBT is often used for managing stress, sleep problems, and mood changes by working on specific situations and responses.

Attachment-Based ideas and client-centered listening look at how relationships shape emotional reactions and help people understand recurring patterns in close connections. These perspectives can make it easier to spot why some situations trigger strong anger or withdrawal.

Finding the right approach is part of the work. The therapist will collaborate with each person to pick methods that match their goals and preferences and will adjust strategies as progress is reviewed.

Session formats are not specified in the biography, so confirm current options before booking. Online sessions can make it easier to fit appointments into a busy week, shorten check-ins when time is tight, or avoid travel on hard days. Many people find remote meetings help maintain momentum between sessions while still allowing practical skills practice in daily life.

Areas of focus

Areas of expertise

Also works with

Relationship issuesGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemCompassion fatigue

Additional focus areas

AbandonmentAging and geriatric issuesAttachment issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyForgivenessGuilt and shameHospice and end-of-life counselingIsolation / lonelinessLife purposeMood disordersPostpartum depressionPost-traumatic stressProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-loveWomen's issues

Therapeutic approaches

Acceptance and Commitment Therapy (ACT)Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyMotivational InterviewingPsychodynamic TherapyTrauma-Focused TherapyInternal Family Systems

Experience

6+ years

Listed in

Wisconsin

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, anger, depression, grief, relationship strain, and life changes, plus related issues such as sleep problems and caregiver stress.

What is her therapeutic style like?

Her approach is collaborative and practical, using clear observations, hands-on tools, and mindfulness to reduce reactivity and improve day-to-day functioning.

How much clinical experience does she have?

She has six years as a therapist and additional prior experience in hospice and hospital social work that shapes her perspective on grief and caregiving.

What credential and location are listed for this therapist?

She is a Licensed Clinical Social Worker (LCSW) licensed in Wisconsin and practices from that state.

Which languages are supported in sessions?

Sessions are offered in English.

Does she work with international clients?

International clients are not currently accepted.

How are sessions scheduled and paid for?

Costs vary with location and sessions use a subscription that can be canceled at any time; specific rates depend on the location selected.

How do I begin if I want to meet with her?

Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Lauren Daoust

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