Therapist profile
Lakesa Mace, LPC
Texas
LPC in Texas and Oklahoma - Anxiety and Anger
Continue with LakesaKey details
- CredentialsLPC
- LicenseLPC, Oklahoma / 11610; LPC, Texas / 95404
- NPI1487089769
- Experience12 years
- LanguagesEnglish
- LocationTexas
About
- Cognitive Behavioral Therapy
- Stress management
- Communication skills
About Lakesa
Lakesa Mace is a Licensed Professional Counselor (LPC) practicing in Oklahoma and Texas with 12 years of clinical experience. She helps people who are dealing with stress, anxiety, grief, anger, low self-esteem, and depression. Sessions are delivered in English and Lakesa accepts international clients.
Lakesa focuses on practical skills people can use between sessions. She uses Cognitive Behavioral Therapy (CBT) to identify unhelpful thoughts and test them against real-life evidence. That approach is aimed at reducing overwhelming feelings and changing patterns that keep problems stuck.
Clients often bring communication problems, control issues, guilt or shame, and struggles with body image or self-love. Lakesa also supports those coping with abandonment, caregiver stress, and post-traumatic stress. She talks through concrete strategies for managing emotions and for responding differently when stress or anger arises.
Lakesa describes herself as collaborative in session. She helps people challenge limiting beliefs, build resilience, and practice healthier coping skills. To begin, clients complete a short matching questionnaire and then schedule a first session through the online options.
How sessions work
CBT-based approaches and how they work online
CBT, or Cognitive Behavioral Therapy, focuses on identifying patterns of thinking that feed stress, anxiety, anger, and low mood. Sessions typically include noticing those thoughts, testing them against reality, and practicing new behaviors to change how situations feel and unfold. This approach is useful for emotion regulation, managing anger, and reducing unhelpful avoidance.Finding the right way of working is part of the process. The therapist will collaborate with clients to choose techniques that match their goals and daily life. That means trying exercises, checking what helps, and adjusting methods as needed rather than sticking to a single plan.
Confirm the specific session formats before booking since formats are not listed here. Online work can make it easier to fit therapy into a busy schedule, allow for shorter check-ins when needed, and remove travel time so sessions can occur around work or caregiving demands. Some clients prefer not being on camera while others use the visual connection to practice new communication skills; those practical differences can shape how sessions are structured.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Oklahoma, Texas
Languages
English
Questions
Frequently asked questions
What concerns does she commonly address?
She works with stress, anxiety, grief, anger, low self-esteem, and depression, plus related issues such as abandonment and body image.
What is her therapeutic style?
She uses a practical, collaborative approach with Cognitive Behavioral Therapy to spot and change unhelpful thoughts and behaviors.
How many years of experience does she have?
She has 12 years of experience working with adults on a range of emotional concerns.
What are her credentials and where is she based?
She is an LPC (Licensed Professional Counselor) licensed in Oklahoma and Texas and practices from Texas.
Are sessions offered in other languages or internationally?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Please confirm current session options before booking by checking the online therapy options; formats are not listed here.
How does payment and cost work?
Cost varies with location; sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your initial session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.