Kathleen Foulger, NCPS

Kathleen Foulger is a counsellor credentialed with NCPS in the United Kingdom and has six years of professional experience. She works with adults who are dealing with stress, anxiety, trauma and abuse, grief and loss, depression, addictions, relationship strain, parenting pressures, anger and low self-esteem. Kathleen also has additional focus on domestic violence.

Her practice begins with listening to the person's story and recognising the strengths they already have. She treats people as the experts on their own lives and helps them build on what is already working. Initial sessions typically focus on identifying immediate concerns and practical next steps.

In later sessions she uses everyday, evidence-based techniques to address feelings and behaviours that cause repeated difficulties. This includes looking at patterns that keep anger and anxiety returning, and trying out new ways of responding in stressful moments. Sessions can include simple skills for managing strong emotions and coping with grief.

Kathleen encourages straightforward conversation about painful experiences such as sexual or domestic abuse, while keeping the work focused on what the client wants to change. She also supports people who are coping with addictions or depression by breaking problems into manageable steps.

Her style is practical and direct. She aims to help people notice small changes that ease tension at home and work. To begin, clients complete a short matching questionnaire and schedule a first session.

How Kathleen blends approaches online