Therapist profile
Kathi Kennedy, LPC
Colorado
Licensed Professional Counselor - Anger and Relationships
Continue with KathiKey details
- CredentialsLPC
- LicenseLPC, Colorado / LPC.0018114; LPC, Texas / 100433
- NPI1609567049
- Experience10 years
- LanguagesEnglish
- LocationColorado
About
- ACT and CBT
- DBT skills
- Trauma informed
About Kathi
Kathi Kennedy is a Licensed Professional Counselor (LPC) with ten years of experience based in Colorado. She works with adults on stress, anxiety, anger, relationship and intimacy issues, depression, grief, and coping with life changes. Her practice also includes support for LGBT concerns, ADHD, parenting strain, and career questions.
Kathi uses practical talk and skill-building in sessions. She listens to what is happening now, and then helps people try small changes that can reduce reactivity and improve relationships. Expect clear steps to practice between meetings and check-ins on how those steps are going. Kathi has worked with people dealing with trauma, eating and sleeping issues, substance concerns, and family-of-origin problems. She brings experience with abandonment, attachment struggles, blended family stress, and codependency patterns. Sessions often include coping skills for anger, grief, and caregiver fatigue. People who come in for help with career stress or low self-esteem get both problem-focused strategies and support for building steady habits. Getting started involves a short intake and practical planning for the next steps. The overall tone is straightforward and focused on making daily life easier.
How sessions work
Therapeutic approaches used in online sessions
Acceptance and Commitment Therapy helps people notice thoughts and feelings without getting stuck in them, then pick actions that match their values. It can be useful for anger tied to avoidance, anxiety, or life transitions.Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing alternatives. CBT gives concrete tools for changing behaviors and reactions, which can reduce outbursts and workplace tension.
Finding the right approach is part of the work. The therapist will talk with each person about goals and preferences and suggest which methods to try first. This is a collaborative process and adjustments are made based on what is and isn’t working.
Confirm current session options before booking so you know how meetings are held. The practical benefits of online sessions include easier fitting of appointments into a day, quicker check-ins when needed, and the option to choose formats that require less bandwidth or no camera. These practicalities help people keep counseling consistent while managing work and family commitments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Colorado, Texas
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she help with?
She supports people dealing with snapping at loved ones, workplace frustration, built-up resentment, and reactions tied to grief or trauma.
How would you describe her therapeutic style?
She uses practical talk and skill-building, focusing on clear steps to try between sessions and regular check-ins on progress.
How much clinical experience does she have?
She has ten years of counseling experience working with stress, anxiety, trauma, and related concerns.
What are her credentials and where is she located?
She is an LPC licensed in Texas and Colorado and practices from Colorado.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from another country?
She does not accept international clients at this time.
How are sessions priced?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What do I do to begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.