Therapist profile
Kareen Anderson, LCSW
Florida
LCSW - Anger and Relationship concerns
Continue with KareenKey details
- CredentialsLCSW
- LicenseLCSW, Florida / SW19487
- NPI1427065358
- Experience20 years
- LanguagesEnglish
- LocationFlorida
About
- Client-Centered Therapy
- Mindfulness practice
- Solution-Focused work
About Kareen
Kareen Anderson is a Licensed Clinical Social Worker (LCSW) in Florida with 20 years of professional experience. She offers individual care focused on stress, anxiety, relationship strain, anger, self-esteem, depression, grief, and coping with life changes. Kareen also provides Christian counseling to people who request it and works in English.
She uses practical, conversational methods in sessions. She listens first, then helps people set concrete goals and steps. Kareen draws on client-centered work to follow what matters most to each person and on solution-focused techniques to build small, achievable changes.
Mindfulness practices are part of her approach for managing anxiety, anger, and low mood. Motivational interviewing methods support people who want to change habits, build confidence, or reengage with personal goals. She also has experience addressing caregiver stress, chronic illness and pain, communication problems, control issues, and financial stress.
Kareen has worked with themes such as divorce and separation, domestic violence, forgiveness, guilt and shame, isolation, and life purpose. She has conducted group work related to intimate partner violence and has run anger management programs. Her background includes health and wellness coaching to support coping during life transitions.
Sessions emphasize clear steps, practical skills, and regular check-ins on progress. People who want faith-informed counseling can say so and it will be integrated as part of the conversations. To begin, complete the See online therapy options questionnaire and schedule a first session.
How sessions work
How her approaches translate to online work
Kareen uses client-centered therapy online to listen to what matters to each person and shape sessions around those priorities. This approach helps when someone wants to talk through relationship strain, anger, or stress and build a plan that fits their life.She also integrates mindfulness practice into virtual sessions. Mindfulness exercises teach simple attention and breathing techniques that can reduce reactivity and support mood regulation. Motivational interviewing is used when someone wants to change behavior or find motivation, with short conversations that highlight values and small next steps.
Finding the right mix of techniques is part of the work. Kareen will collaborate with the client to identify which approaches feel most helpful and adjust the plan as goals evolve. The client’s preferences and daily routines guide how skills are practiced between sessions.
Session formats are not specified in the profile, so confirm options before booking. Many people favor online therapy because it can fit into work breaks, reduce travel time, and allow shorter check-ins when needed. Discussing how sessions will be scheduled and what to expect is one of the first steps when arranging online care.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
Kareen works with stress, anxiety, relationship issues, anger, self-esteem, depression, grief, and coping with life changes, among other concerns listed in her profile.
What is her therapeutic style?
She uses client-centered conversation, solution-focused steps, mindfulness, and motivational interviewing to help people set goals and try practical changes.
How much experience does she have?
She has 20 years of professional experience as a clinician in Florida.
What are her credentials and location?
She is an LCSW licensed in Florida and practices from that state.
Which languages are supported and are international clients accepted?
Sessions are offered in English and she is not accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as the profile does not list specific formats.
How does pricing work?
Costs vary with location and sessions use a subscription model that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.