Therapist profile
Kaisha Keith, LPCC, LPC
California
Licensed counselor - Anger and relationships
Continue with KaishaKey details
- CredentialsLPCC, LPC
- LicenseLPCC, California / 12840; LPC, Virginia / 0701004578
- NPI1326286980
- Experience19 years
- LanguagesEnglish
- LocationCalifornia
About
- Acceptance and Commitment Therapy
- Cognitive Behavioral Therapy
- Emotionally-Focused work
About Kaisha
Kaisha Keith is a Licensed Professional Clinical Counselor (LPCC) and a Licensed Professional Counselor (LPC) practicing in California with 19 years of experience. She works with adults facing stress, anxiety, addictions, trauma and abuse, grief, relationship concerns, anger, and related life challenges. She focuses on practical ways to manage strong feelings and improve day-to-day functioning.
In sessions she aims to create an open environment where thoughts and feelings can be talked through without judgment. She encourages clear communication and practical steps you can try between meetings. Conversations tend to be direct and focused on what is getting in the way of the changes you want.
Her background includes long-term clinical practice in community and clinical settings in California. Over nearly two decades she has worked with people coping with loss, substance issues, and trauma, and with those trying to rebuild trust in relationships. That experience informs how she helps clients prioritize concerns and set realistic goals.
Kaisha draws on several therapeutic approaches to guide work on emotions and behavior. She uses Acceptance and Commitment Therapy and Cognitive Behavioral Therapy to help with thoughts and actions. She also uses Client-Centered methods and Emotionally-Focused techniques to address relationship patterns and emotional connection.
Getting started involves completing a brief matching questionnaire and scheduling a first session. Sessions are provided in English and a subscription model is used for payment, which can be canceled at any time.
How sessions work
How her approaches shape online sessions
Acceptance and Commitment Therapy (ACT) helps you notice difficult thoughts and feelings without getting stuck in them. It focuses on what matters to you and small committed actions that move you toward those values, which can be useful for anger, anxiety, and major life changes.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings, and behavior. It offers concrete tools to test unhelpful thoughts and try new behaviors, often useful for stress, depression, and anger management.
She also draws from Client-Centered and Emotionally-Focused methods to improve emotional expression and relationship patterns. These approaches help people practice clearer communication and shift interaction cycles that fuel resentment or distance.
Choosing the right approach is a collaborative process. The therapist will work with you to identify goals, try different techniques, and adjust based on what helps. Expect ongoing check-ins about what’s working and what needs changing.
Confirm the exact online session formats before booking, as the biography does not list them. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow for shorter check-ins when needed. It can also support continuity of care if circumstances change, while the therapist and client decide together how to structure appointments to suit daily life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
19+ years
Listed in
California, Virginia
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps adults with stress, anxiety, addictions, trauma and abuse, grief, relationship issues, anger, and related life challenges.
What is her style in therapy?
Her style is open and direct, focusing on clear communication and practical steps you can try between sessions.
How much clinical experience does she have?
She has 19 years of professional experience working with people facing trauma, substance issues, grief, and relationship problems.
What are her credentials and where does she practice?
She holds LPCC and LPC credentials and practices in California.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats does she use?
Confirm current session options before booking, as specific formats are not listed in the biography.
How are sessions paid for and what does it cost?
Sessions use a subscription that can be canceled at any time; cost varies with location.
How do I begin working with her?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.