Counsellor profile
Judith George, NCPS
United Kingdom
Counsellor - Anger and Stress support
Continue with JudithKey details
- CredentialsNCPS
- RegistrationNCPS, United Kingdom / NCS20-00949
- Experience3 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- Client-centred work
- CBT techniques
- Hypnotherapy options
About Judith
Judith George is a counsellor registered with NCPS (National Counselling and Psychotherapy Society) in the United Kingdom with three years of professional experience. She helps people dealing with stress, anxiety, low self-esteem, depression, career difficulties and anger. She also supports those affected by childhood emotional trauma and relationship and family concerns.
She works in a client-centred way, putting the person's experience first and listening without judgement. Sessions focus on what is happening now and what the person wants to change. Practical steps and conversations about motivation and confidence are part of the work.
Judith also draws on cognitive behavioural techniques to help people understand patterns of thought and behaviour that feed stress and anger. She uses psychodynamic ideas to look at how earlier experiences may influence current reactions. Hypnotherapy and motivational interviewing are additional approaches she may use when appropriate.
People can expect straightforward conversation, gentle challenge and practical tools to try between sessions. The therapist aims to help clients find clearer ways to manage frustration, carry on with work and family life, and reduce recurring negative thoughts.
To begin, clients complete a short matching questionnaire and schedule a first session. The payment model uses a cancellable subscription that varies by location, and Judith does not work with international clients at this time.
How sessions work
How Judith uses therapy approaches online
Client-Centred Therapy places the person's experience at the core. The therapist listens, reflects and follows what matters most to the client, which helps people talk through anger, stress and relationship worries in a direct way.Cognitive Behavioural Therapy (CBT) looks at the links between thoughts, feelings and actions. It offers straightforward tools to spot unhelpful thinking and try new behavioural responses, useful for workplace stress, social anxiety and managing irritability.
Many people find choosing an approach is part of the work itself. Judith will discuss options with the client and agree together which methods to try based on goals and how a person prefers to work. That collaborative planning can change as progress is made.
The original biography does not list specific session formats, so confirm which online options are offered before booking. Online sessions can make it easier to fit therapy into a busy week, reduce travel time and allow shorter check-ins when a break at work is needed. Therapists and registered or accredited professionals commonly adapt techniques like CBT exercises and reflective conversation to work well in remote sessions.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She helps people with stress, anxiety, depression, anger, self-esteem, career difficulties and childhood emotional trauma, plus related relationship and family concerns.
What is her therapeutic style like?
Her approach is client-centred, focusing on the person's experience and practical change. She combines listening with straightforward, task-focused conversations.
How much experience does Judith have?
She has three years of professional experience working with the issues listed in her profile.
What credentials and location are listed?
Judith is registered with NCPS and practises in the United Kingdom.
Which languages are supported and can she work internationally?
Sessions are offered in English and she is not currently accepting international clients.
What session formats are offered?
The original biography does not specify session formats; please confirm the current online or in-person options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.