Therapist profile
Juanita Evans, LPC
Oklahoma
LPC counselor - Anger and relationship concerns
Continue with JuanitaKey details
- CredentialsLPC
- LicenseLPC, Oklahoma / LPC07500
- NPI1427496660
- Experience7 years
- LanguagesEnglish
- LocationOklahoma
About
- CBT techniques
- DBT skills
- Attachment focus
About Juanita
Juanita Evans is an LPC - Licensed Professional Counselor practicing in Oklahoma with seven years of experience. She works with adults dealing with stress, anxiety, depression, trauma and abuse, relationship problems, anger, grief, parenting pressures, and related concerns. Sessions are offered in English and international clients are accepted.
Juanita uses practical, straightforward conversations to help people manage intense emotions and recurring patterns. She draws on Cognitive Behavioral Therapy and Dialectical Behavior Therapy skills to teach coping tools and interrupt unhelpful thoughts and behaviors. Attachment-Based and Client-Centered ideas shape how she explores relationship patterns and connection issues.
In sessions she focuses on what is happening now and what gets in the way of change. That might mean tracking triggers for anger, practicing new ways to respond under stress, or learning skills to steady mood swings. She also helps people process past hurts that keep repeating in adult relationships.
She describes her work as collaborative: she and the client set goals, try techniques, and adjust what does and does not help. Sessions include hands-on exercises as well as discussion about beliefs and habits that maintain problems. The aim is clearer choices and more control over intense reactions.
Juanita is comfortable addressing issues like impulsivity, codependency, shame, and attachment difficulties. Her approach is direct and practical, with a focus on skills people can use between sessions.
How sessions work
How her approaches translate to online work
Juanita often combines Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques in her work. CBT focuses on identifying and changing unhelpful thoughts and behaviors, which helps with anger, anxiety, and mood problems. DBT adds concrete skills for managing intense emotions, tolerating distress, and improving emotional regulation.She also draws on Attachment-Based Therapy ideas to look at how past relationship patterns influence current reactions. This helps when anger shows up around intimacy, trust, or repeated conflicts. Finding the right mix of methods is part of the work; she will collaborate with clients to choose approaches that match their goals and daily life.
The biography does not list specific online session formats, so confirm current options before booking. Many people find online sessions help fit therapy into busy schedules, reduce travel time, and make it easier to keep regular appointments. Others prefer shorter check-ins or phone sessions when bandwidth or quiet time is limited. The practical aim is to make skills practice and check-ins realistic for everyday life while adjusting methods as needed.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What kinds of anger or related issues does she work with?
She supports people who snap at loved ones, feel rising resentment, struggle with workplace frustration, or have anger tied to past trauma. She also addresses impulsivity and control issues.
What is her therapeutic approach and style?
She uses a mix of Client-Centered listening with practical CBT and DBT skills work, and draws on Attachment-Based ideas to examine relationship patterns. The focus is on concrete tools and collaborative problem solving.
How much experience does she have working with these concerns?
Juanita has seven years of clinical experience working with mood, trauma, relationship, and anger-related issues. That experience informs how she blends skills and discussion in sessions.
What credential does she hold and where does she practice?
She is an LPC - Licensed Professional Counselor practicing in Oklahoma.
Which languages are supported in sessions?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking to know whether video, phone, or other formats are offered.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. Confirm pricing details during the sign-up process.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.