Therapist profile
Joy Adle, LMHC
Florida
Licensed Mental Health Counselor - Anger and Life Changes
Continue with JoyKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH14012
- NPI1366005787
- Experience9 years
- LanguagesEnglish
- LocationFlorida
About
- CBT methods
- Mindfulness practice
- EMDR included
About Joy
Joy Adle is a Licensed Mental Health Counselor (LMHC) in Florida with nine years of experience. She works with adults who feel overwhelmed by stress, anxiety, grief, or anger and those facing major life changes. Joy focuses on practical skills people can use day to day to feel steadier and more in control.
She often helps people who are dealing with addiction, family troubles, relationship strain, or the fallout from trauma and abuse. She also supports those coping with caregiver stress, isolation, low self-esteem, and feelings of shame or guilt. Her background includes several years focused on addiction and family grief work.
Her approach blends cognitive behavioral tools with attachment-based ideas and emotionally focused work. Joy uses mindful practices alongside communication skills to change patterns that keep people stuck. Sessions include exercises to notice thoughts, try new responses, and test small behavior changes.
Joy also lists Eye Movement Desensitization and Reprocessing (EMDR) among her methods and combines it with other strategies when appropriate. She describes therapy that looks at physical, mental, emotional, and spiritual sides of a problem so clients regain clarity and motivation.
People who come for help with anger, compulsive habits, or relationship pain can expect straightforward guidance and hands-on techniques. She asks about goals and offers steps to practice between sessions so progress continues outside the appointment.
Her practice is based in Florida and sessions are conducted in English. Fees vary with location and use a cancelable subscription-based structure.
How sessions work
How her approaches translate to online work
Joy uses cognitive behavioral therapy to help people identify unhelpful thoughts and try practical behavior changes. CBT is useful for anger, anxiety, and mood concerns because it breaks problems into thought, feeling, and action steps.She also uses attachment-based ideas to look at how past relationships shape current reactions. That work helps people understand recurring anger, trust issues, and communication patterns. Emotionally-Focused Therapy (EFT) is used to map emotional responses and improve how someone expresses needs and connects with others.
Finding the right mix of approaches is part of the process. The therapist will work collaboratively to match methods to the client's goals, needs, and preferences. Early sessions are used to see what fits and to set clear, practical goals for change.
Session logistics should be confirmed before booking since formats are not listed here. Ask which session types are offered and how they fit your schedule. Online work can make it easier to fit appointments into a busy week, avoid travel time, or choose shorter check-ins when needed. Many people find it simple to practice skills in daily life and then bring observations back to sessions for focused feedback.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, addiction, relationship issues, grief, anger, depression, and related concerns such as caregiver stress and impulsivity.
What is her general therapy style?
She combines cognitive behavioral techniques, attachment-based ideas, and emotionally focused work with mindfulness and communication skills.
How much clinical experience does she have?
She has nine years of experience, including several years focused on addiction counseling and family grief work.
What credential does she hold and where is she based?
She is a Florida LMHC, based in Florida.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are available?
Session formats are not specified here; confirm current session options before booking.
How are fees handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.