Therapist profile
Joselyn Spence, LPC, LMHC
Georgia
Licensed counselor - Anger and mood concerns
Continue with JoselynKey details
- CredentialsLPC, LMHC
- LicenseLPC, Georgia / LPC010416; LMHC, Indiana / 39004566A
- NPI1790328805
- Experience12 years
- LanguagesEnglish
- LocationGeorgia
About
- Client-Centered Therapy
- Cognitive Behavioral Therapy
- Narrative Therapy
About Joselyn
Joselyn Spence is a Licensed Professional Counselor, LPC, and a Licensed Mental Health Counselor, LMHC, practicing in Georgia with 12 years of experience. She works with people facing stress, anxiety, grief, low self-esteem, depression, life changes, relationship and family concerns, trauma and abuse, intimacy issues, sleep problems, anger, career stress, and compassion fatigue. Joselyn also maintains a focus on women's issues and offers support for those needs.
Her approach is person-centered and trauma-informed. She draws on Cognitive Behavioral Therapy and Narrative Therapy to help people name patterns, test new ways of responding, and shift the stories they tell about themselves. Sessions tend to emphasize practical steps alongside reflection rather than abstract theory.
Joselyn brings creative and spiritual options for people who want them. Her background includes art therapy, ministry, and yoga and meditation instruction, and she offers mindfulness and somatic practices when clients are interested. Those options are presented as tools alongside talk-based work rather than as a replacement for more traditional methods.
She frames therapy as a collaborative effort. People who want concrete techniques for managing anger or anxiety, as well as those wanting to rework painful experiences, will find practical strategies and narrative work in sessions. Joselyn encourages using existing strengths to navigate current problems.
Her practice balances direct skills training with reflective conversation. For someone dealing with snapping at loved ones, workplace frustration, or resentment that grows over time, sessions focus on recognizing triggers, trying out new responses, and building sustainable habits.
How sessions work
How therapeutic approaches translate to online sessions
Client-Centered Therapy focuses on listening and reflecting so people feel understood and can make their own choices about change. Online sessions that use this approach prioritize open conversation, clarifying goals, and building on a person's strengths.Cognitive Behavioral Therapy, or CBT, teaches practical skills to change thinking and behavior patterns. In remote work this can mean structured exercises, thought records, and trying brief behavioral experiments between sessions to reduce anger or anxiety.
Narrative Therapy looks at the stories people tell about their lives and helps reframe those narratives. Online meetings can be used to map problem patterns, name alternative stories, and practice new ways of relating to difficult memories or actions.
Finding the right approach is part of the work. The therapist will collaborate with the client to decide which methods best fit current needs, goals, and preferences. That choice can shift over time as progress is made or as different challenges appear.
The biography does not list specific session formats, so confirm available options before booking. Online therapy can make it easier to fit sessions into a busy week, allow shorter check-in meetings when needed, and reduce travel time. It can also make some techniques, like CBT worksheets or narrative exercises, easy to use between meetings.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Georgia, Indiana
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, grief, low self-esteem, depression, life changes, relationships, family issues, trauma and abuse, intimacy problems, sleep trouble, anger, career strain, and compassion fatigue. There is an additional focus on women's issues.
What is her general therapy style?
Her style is person-centered and trauma-informed, combining practical skills with reflective conversation. She uses CBT and Narrative Therapy to help people test new behaviors and reframe unhelpful stories.
How much clinical experience does she have?
She has 12 years of experience working in a range of settings and with diverse age groups. That background includes work with a variety of presenting problems and diagnoses.
What are her credentials and where is she located?
She holds LPC and LMHC credentials and practices in Georgia. The listing shows GA LPC and IN LMHC as her documented credentials.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. International clients are not currently accepted.
Which session formats are available?
The original biography does not specify session formats. Please confirm current session options before booking so you know whether remote or in-person meetings are possible.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Check the booking details for the rate that applies to your situation.
What are the steps to begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the system. That starts the intake and scheduling process.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.