Jose Aleman, LPC

Jose Aleman is an LPC - Licensed Professional Counselor in Colorado with five years of clinical experience. He focuses on common concerns such as stress, anxiety, trauma and abuse, anger, depression, and coping with life changes. He works in English and does not take international clients.

Jose frames sessions around practical, evidence-based techniques. He helps people who notice anger showing up at work or at home, or who carry frustration, resentment, or impulsivity. Conversations aim to surface patterns, try new ways of responding, and build clearer communication skills.

He brings a culturally responsive perspective to therapy. That means he pays attention to identity, background, and social context when talking about issues like attachment, guilt and shame, and men's issues. He also addresses concerns tied to relationships such as communication problems, divorce and separation, and non-monogamous relationship dynamics.

In session he focuses on skills people can use between meetings. That includes learning strategies to calm intense moments, sharpening how to express needs, and testing small behavioral changes. He frames work as collaborative problem-solving rather than lecturing.

Clients can expect straightforward discussion about goals and practical steps to try. Jose aims to help people manage mood disorders, post-traumatic stress, and phases like midlife transition or life-purpose questions. He uses a direct, steady approach to help people reduce reactive patterns and regain more choice in how they respond.

Approaches you might use together and how online sessions fit