Key details
- CredentialsLCSW
- LicenseLCSW, Oklahoma / 20866
- NPI1003568692
- Experience4 years
- LanguagesEnglish
- LocationOklahoma
About
- ACT
- CBT
- Attachment work
About John
John Cloud is an OK LCSW with four years of clinical experience. He helps people who are dealing with anxiety, depression, addiction, grief, relationship strain, parenting concerns, and anger. He also offers LGBTQ-affirming care and works with people facing big life changes or career stress.
He uses straightforward, evidence-based approaches in session. That often means learning skills to notice thoughts and feelings, and then choosing actions that fit personal values. He also pays attention to attachment patterns and how early relationships shape current behavior.
In practical terms, sessions focus on building coping skills, improving communication, and reducing harmful patterns such as substance use or avoidance. He uses cognitive behavioral techniques to reframe unhelpful thoughts and ACT strategies to clarify values and increase committed action. Conversations are goal-oriented and rooted in the client’s everyday life.
John has worked with men, veterans, and first responders, and has experience addressing fatherhood issues, family problems, and first-responder stress. He also supports people dealing with body image, shame, and isolation.
People who come for help can expect focused sessions that balance skill practice with personal reflection. He encourages practical steps that fit into a client’s routine and emphasizes small, sustainable changes over time.
How sessions work
How his approaches translate to online work
John commonly uses Acceptance and Commitment Therapy, which helps people notice unhelpful thoughts and choose actions that align with their values. ACT can be useful for anger, avoidance, and motivation problems.He also draws on Cognitive Behavioral Therapy to identify and change thinking patterns that feed anxiety, depression, and anger. CBT sessions often include specific exercises and practice to use between meetings.
Finding the right method is part of the process. He will work with each person to decide which approach fits their goals and daily life, adjusting techniques based on what helps most. The therapist and client collaborate on goals and practical steps.
The profile does not specify session formats, so confirm current online options before booking. Online work can make it easier to fit sessions around work, childcare, or travel. It can also allow shorter check-ins when time is limited, or let people choose audio-only or video depending on what suits their situation.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What concerns does he help with?
He works with anxiety, depression, addiction, anger, grief, relationship and parenting issues, and related concerns listed in his profile.
What is his general therapy style?
Sessions are practical and evidence-based, using skill practice and reflective conversation to address behavior and emotions.
How much experience does he have?
He has four years of clinical experience as an LCSW practicing in Oklahoma.
Is he licensed and where does he practice?
He holds an OK LCSW and practices in Oklahoma.
Which languages are supported?
Sessions are offered in English.
Can I work with him from another country?
He does not accept international clients at this time.
How are fees handled?
Costs vary by location and sessions use a subscription that can be canceled at any time.
How do I begin working with him?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.