Key details
- CredentialsLMFT
- LicenseLMFT, Florida / MT2850
- NPI1801015185
- Experience4 years
- LanguagesEnglish
- LocationFlorida
About
- Solution-Focused Therapy
- Motivational Interviewing
- Internal Family Systems
About John
John Brennan is a Florida Licensed Marriage and Family Therapist (LMFT) with four years of professional experience. He works with adults on concerns such as anger, parenting challenges, ADHD, stress, anxiety, relationship strain, trauma and depression. Sessions focus on practical steps people can use quickly rather than long academic explanations.
Brennan favors focused, goal-oriented conversations that aim to produce movement within the first few visits. He uses techniques that help people identify what triggers their anger and how to respond differently in the moment. He also helps parents and caregivers who are managing behavior, blended family dynamics, or issues tied to adoption and foster care.
His background includes work with families and individuals affected by trauma and abuse, and experience addressing communication problems, commitment worries, and fatherhood issues. He draws on approaches such as Motivational Interviewing, Solution-Focused Therapy, and Internal Family Systems to shape sessions and priorities.
In practical terms, sessions are interactive. He asks questions, reflects what he hears, and helps set small, achievable steps between meetings. Clients who prefer clear structure and concrete strategies tend to find this approach useful.
Sessions are conducted in English and international clients may be accepted. Cost varies by location and sessions use a subscription that can be canceled at any time. To begin, prospective clients complete a short matching questionnaire and schedule a first session via the site button.
How sessions work
How his approaches translate to online sessions
This therapist uses Solution-Focused Therapy and Internal Family Systems among other approaches. Solution-Focused Therapy focuses on identifying small, concrete changes you can try right away. It is useful for stress, anger, and problems that need quick, practical steps. Internal Family Systems looks at parts of a person’s internal experience and helps people understand inner voices that drive reactions like anger.Choosing the right method is collaborative. The therapist will talk with the client about goals, preferences, and what has or hasn’t helped before. Together they will try specific techniques and adjust the plan based on what the client reports between sessions.
The original biography does not list which online session formats are used, so confirm current options before booking. Online sessions can make it easier to fit therapy into a workday, allow shorter check-ins when time is limited, and remove travel time. Licensed professionals can use focused, structured conversations and short between-session tasks that fit into everyday life without requiring long appointments.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of anger concerns does he address?
He works with adults who want to manage snapping, built-up resentment, and frustration at work or home. Anger is listed among his primary concerns.
What is his style in sessions?
He uses an interactive, goal-oriented style that focuses on practical steps. The aim is to make progress early and keep sessions focused on achievable changes.
How much clinical experience does he have?
He has four years of experience as an LMFT in Florida and additional background working with trauma, foster care, and family-related issues.
What credential does he hold and where is he based?
He is a Florida LMFT and practices from Florida. The credential is shown as LMFT.
Can I work with him if I live outside the United States?
Sessions are offered in English and international clients are accepted. Confirm session logistics before booking.
Which session formats are offered?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided during sign-up.
What do I do to start a first session?
Click the See online therapy options button, complete a short matching questionnaire, and schedule your first session through the site.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.