Therapist profile
Johanna Gerhardt, LCPC
Illinois
Licensed Clinical Professional Counselor - Anger and Mood
Continue with JohannaKey details
- CredentialsLCPC
- LicenseLCPC, Illinois / 180.008383
- NPI1336440155
- Experience10 years
- LanguagesEnglish
- LocationIllinois
About
- Stress and anxiety
- Anger management
- Addictions support
About Johanna
Johanna Gerhardt is an Illinois Licensed Clinical Professional Counselor (LCPC) with 10 years of professional experience. She works with adults on stress, anxiety, addictions, relationship problems, anger, and depression. Sessions focus on practical steps and clearer ways to handle emotional strain.
Gerhardt helps people break down what keeps anger and frustration repeating. She talks through real situations - snapping at a partner, resenting coworkers, or feeling overwhelmed by daily demands - and looks for concrete changes that reduce tension. For those facing addiction or mood problems she addresses how these issues interact with anger and stress.
Her approach centers on respectful, sensitive conversation that adapts to each person. She develops a treatment plan with the client rather than imposing a fixed method. That means setting small goals, practicing new skills between sessions, and checking what works in daily life.
She also supports people dealing with communication breakdowns, family problems, isolation, and life transition struggles like midlife concerns or postpartum depression. Drug and alcohol addiction, disruptive mood dysregulation concerns, and financial stress are included in her practice focus.
Sessions are conducted in English and follow Illinois professional standards. Johanna emphasizes steady, practical work over quick fixes. People who want clearer ways to manage anger and related issues will find straightforward, skills-focused conversations.
How sessions work
Evidence-based approaches and online sessions
Johanna uses evidence-based therapeutic techniques that focus on skills you can practice. One common approach focuses on identifying triggers and building alternative responses so anger becomes easier to manage in day-to-day life. This kind of work helps with repeated outbursts, workplace irritation, and reactive patterns in relationships.Another approach emphasizes managing mood and addiction factors that often feed anger. That involves tracking mood shifts, spotting patterns with substance use, and learning coping strategies that reduce escalation. These methods aim to make emotions easier to recognize and respond to rather than react to automatically.
Finding the right approach is part of the work. Johanna will discuss options with each person and collaborate on which techniques fit their goals and daily routines. She adjusts methods based on progress and what the client prefers, so therapy stays practical and focused.
The original biography does not list which session formats are offered, so confirm current options before booking. Online therapy can make scheduling easier, help fit sessions into a busy day, and reduce travel time. It also lets people choose shorter check-ins when time is limited or use audio-only sessions when video is difficult. Licensed professionals often find these options help therapy fit into everyday life without changing the core therapeutic work.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Illinois
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She works with adults on snapping at loved ones, workplace frustration, built-up resentment, and anger linked to mood or addiction problems.
What is her conversational or therapeutic style?
She uses respectful, sensitive dialogue and adapts the plan to each person’s needs, focusing on practical steps and skill practice.
How long has she been practicing?
She has 10 years of professional work experience as an Illinois LCPC.
What credential and location are listed?
She is an Illinois LCPC and practices in Illinois.
Which languages are supported and can international clients book?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original biography does not specify session formats; confirm current session options before booking.
How does cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.