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Jo Ann McClure

Therapist profile

Jo Ann McClure, LPC, LCPC

Wisconsin

Licensed Professional Counselor - Stress and Anger

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Key details

  • CredentialsLPC, LCPC
  • LicenseLPC, Wisconsin / 4625-125; LCPC, Maine / CC6802; LPC, Oregon / C7432
  • NPI1578706750
  • Experience18 years
  • LanguagesEnglish
  • LocationWisconsin

About

  • CBT techniques
  • Mindfulness tools
  • Communication skills

About Jo

Jo Ann McClure is a Licensed Professional Counselor (LPC) in Wisconsin with 18 years of experience. She works with adults on common life problems such as stress, anxiety, anger, grief, relationship strain, and parenting challenges. She also supports people coping with major life changes and trauma or abuse.

Her approach is person-centered and practical. Jo Ann combines client-centered methods with cognitive behavioral techniques and mindfulness. She listens first, then helps identify patterns of thinking and behavior that add to frustration and resentment.

Sessions aim to make difficult feelings easier to manage. She uses straightforward conversation, skill-building, and short exercises you can try between meetings. Mindfulness tools help slow reactive responses and bring focus back to present choices.

Narrative and solution-focused ideas are part of her work too - helping people reframe problems and spot small, useful steps forward. She encourages clear communication skills for tense relationships and parenting moments.

Jo Ann trained at Mount Mary University, earning a Master’s degree in Community Counseling. She holds LPC and LCPC credentials and has worked with a wide range of concerns across adult clinical practice. Her style is interactive and respectful, with attention to concrete strategies you can use right away.

How sessions work

How her approaches translate to online sessions

Client-centered work focuses on listening and reflection. Online sessions keep that same give-and-take through conversation, helping identify what matters most and what causes anger or stress. This approach is useful when someone wants clearer priorities and a supportive, responsive listener.

Cognitive Behavioral Therapy (CBT) targets the thoughts and behaviors that fuel angry reactions. In practice this means spotting unhelpful thinking, testing it, and practicing different responses between meetings. CBT is often chosen for anger, anxiety, and coping with life changes because it emphasizes concrete skills and brief experiments.

Mindfulness Therapy teaches short attention and breathing exercises to reduce automatic reactivity. These practices can be shown and practiced during sessions and then used in daily life to interrupt flare-ups and bring calm focus back to decisions.

Finding the right mix of approaches is part of the work. The therapist will review goals and preferences with each person and then suggest methods to try. That way sessions remain collaborative and adjust as needs change.

The original biography does not list specific online formats, so confirm current session options before booking. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when schedules are tight, and remove travel time. Ask about the available session arrangements when you complete the matching questionnaire so you know what will fit your routine.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsGriefParenting issuesCompassion fatigue

Also works with

Relationship issuesTrauma and abuseIntimacy-related issuesAnger managementSelf esteemDepressionCoping with life changesADHD

Additional focus areas

Aging and geriatric issuesAutism and Asperger SyndromeBlended family issuesCancerCaregiver issues and stressCodependencyCommunication problemsControl issuesDependent personalityFamily of origin issuesFamily problemsGuilt and shameHospice and end-of-life counselingImpulsivityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisMood disordersMulticultural concernsPersonality disordersPostpartum depressionPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyNarrative TherapySolution-Focused Therapy

Experience

18+ years

Listed in

Wisconsin, Maine, Oregon

Languages

English

Questions

Frequently asked questions

What kinds of problems does she help with?

She works with stress, anxiety, anger, grief, relationship and parenting issues, trauma, life changes, ADHD and related concerns.

What is her general approach in sessions?

Her style is person-centered and interactive, combining client-centered listening with cognitive behavioral and mindfulness techniques.

How much clinical experience does she have?

She has 18 years of experience as a practicing counselor since earning her master’s degree in 2007.

What credentials and location are listed?

She is an LPC and LCPC, with licensure noted in Wisconsin.

Does she offer sessions in other languages or internationally?

Sessions are offered in English and she accepts international clients.

Which session formats are available?

The original biography did not specify session formats; confirm current session options before booking.

How are sessions paid for and what do they cost?

Cost varies with location and sessions use a subscription model that can be canceled at any time.

How do I begin working with her?

Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Jo Ann McClure

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