Jill Hazzard, LMHC

Jill Hazzard is a Florida Licensed Mental Health Counselor (FL LMHC) with 35 years of professional experience. She works with adults who are dealing with stress, anxiety, family and parenting concerns, depression, grief, anger, and relationship problems. She also addresses mood and attention conditions such as bipolar disorder and ADHD.

Jill focuses on practical, conversational work. She uses clear therapy methods to help people notice patterns and try different ways of responding. Sessions aim to make day-to-day interactions less tense and to reduce the buildup of resentment or repeated outbursts.

Her approach draws on Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Solution-Focused Therapy, and Internal Family Systems. That means sessions often include exploring how thoughts affect behavior, practicing new emotional skills, looking at relationships that shape reactions, and identifying small, achievable steps.

She has decades of experience working through family problems, parenting strain, intimacy concerns, trauma and abuse, eating issues, and the fallout from divorce or separation. Jill also supports people wrestling with guilt, shame, isolation, and caregiver stress.

Conversations are shaped around what each person needs in the moment. To begin, she uses questions and a short plan to set goals, then checks progress and adjusts the work as needed.

How her approaches translate to online work