Therapist profile
Jill Burchenal, LMHC
Florida
Florida LMHC focusing on anger and relationships
Continue with JillKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH12910
- NPI1013449974
- Experience22 years
- LanguagesEnglish
- LocationFlorida
About
- CBT techniques
- Emotionally-Focused Therapy
- Motivational interviewing
About Jill
Jill Burchenal is a Florida LMHC with 22 years of clinical experience. She works with adults on concerns such as addiction, grief, depression, anxiety, stress, relationship and intimacy issues, parenting, and anger. Her practice offers straightforward support for people who are worn down by recurring patterns or recent losses.
She relies on conversational, client-centered work that keeps the person's needs in focus. Sessions emphasize practical steps alongside exploring feelings and history. That can mean using cognitive behavioral techniques to shift unhelpful thought patterns, or emotionally-focused methods to clarify relationship needs.
Jill has spent many years supporting people through addiction and codependency issues, plus trauma and loss. She also addresses long-term mood concerns such as bipolar disorder and persistent depression, and the everyday strains of career and caregiving roles. Her years in private practice give her repeated exposure to common patterns that make anger and resentment hard to change.
Her approach is direct and relational. She listens for patterns, then helps clients test small changes in thinking and behavior. Motivational interviewing is used when someone wants help finding reasons to change and sustaining that change over time.
If a person and Jill decide they are not the best fit, she will suggest other resources. Practical problem solving and emotional work are both part of her practice. She asks clients to be curious about how small shifts can reduce reactivity and improve relationships.
How sessions work
How therapeutic approaches guide online work
Client-centered therapy focuses on listening and responding to what matters most to the person. It helps bring clarity about current struggles and priorities and is useful when someone wants a therapist who follows their lead and reflects what they say.Cognitive Behavioral Therapy, or CBT, looks at the links between thoughts, feelings, and actions. It offers concrete exercises and experiments to test unhelpful beliefs and reduce reactive patterns like snapping or rumination.
Emotionally-Focused Therapy concentrates on identifying and naming feelings within relationships. It can help people who want to reduce reactive cycles and strengthen how they express needs with others.
Finding the right mix of approaches is part of the work. The therapist will collaborate with the client to choose methods that match goals, preferences, and the specific problems being addressed. That choice can change over time as progress is made.
Confirm the session formats Jill offers before booking, since the biography does not list them. Online sessions can make it easier to fit therapy around work, allow shorter check-ins when schedules are tight, or let someone avoid travel time. These practical benefits help therapy become something that fits into daily life rather than adding more strain.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
22+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on addiction, trauma, grief, depression, anxiety, relationship and intimacy issues, parenting concerns, anger, self-esteem, career stress, bipolar disorder, and compassion fatigue.
What is her therapeutic style?
Her work is client-centered and conversational, combining practical problem solving with emotional exploration. She uses techniques from CBT, emotionally-focused work, existential ideas, and motivational interviewing as needed.
How much clinical experience does she have?
She has 22 years of experience working in private practice and with people dealing with addiction, trauma, grief, and mood concerns.
What are her credentials and where is she based?
She is a Florida LMHC and practices in Florida.
Can I work with her if I live outside the United States?
Sessions are offered in English and she is not currently accepting international clients.
What session formats does she offer?
Please confirm current session options before booking, as the original profile does not specify which formats are provided.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.