Therapist profile
Jennifer Hunt, LMHP, LIMHP
Nebraska
LMHP in Nebraska - Anger and mood concerns
Continue with JenniferKey details
- CredentialsLMHP, LIMHP
- LicenseLMHP, Nebraska / 5542; LIMHP, Nebraska / 2977
- NPI1942640578
- Experience8 years
- LanguagesEnglish
- LocationNebraska
About
- CBT strategies
- Mindfulness practice
- Goal focused work
About Jennifer
Jennifer Hunt is a licensed mental health practitioner in Nebraska with eight years of clinical experience. She works with adults on concerns such as stress, anxiety, anger, self-esteem, addictions, and mood disorders including depression and bipolar. Sessions are offered in English and focus on practical skills and clearer thinking rather than labels.
Jennifer emphasizes straightforward, skills-based work. She uses approaches like cognitive behavioral strategies and mindfulness to help people notice patterns, change unhelpful thoughts, and practice different reactions. She also draws on client-centered and motivational methods to keep conversations focused on what matters to the individual.
People come to her for help with life changes, career stress, parenting strain, insomnia, and eating or body image issues. She also supports those dealing with trauma, family of origin concerns, caregiver stress, and challenges tied to ADHD or autism traits. Sessions aim to build coping tools and reduce the moments when anger or frustration take over.
Her style is direct and practical. Jennifer works with each person to set clear, achievable goals and to try tools between sessions. She helps clients break bigger problems into manageable steps and track small wins.
For someone worried about temper or chronic irritability, Jennifer offers skill practice around emotion regulation, impulse control, and communication. If you plan to start, follow the site's process to match and schedule a first session so you can discuss how her methods fit your situation.
How sessions work
How her approaches translate to online sessions
Jennifer commonly integrates cognitive behavioral therapy and mindfulness into her work. CBT focuses on spotting unhelpful thoughts and trying practical changes in behavior to reduce distress and improve coping. Mindfulness practice helps increase awareness of emotional triggers and creates space to choose different responses rather than reacting automatically.She also uses client-centered and motivational techniques to keep therapy collaborative. That means she will work with the person to identify what matters, try a method for a few weeks, and adjust the plan based on what helps most. Choosing an approach is a team decision guided by the client's goals and preferences.
Session formats are not specified here, so confirm current options before booking. Online sessions can make it easier to fit therapy around work, childcare, or medical appointments and may reduce travel time. Some formats are better for brief check-ins while others support longer skill practice; discuss what will work best during the first appointment so sessions fit into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Nebraska
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, anger, self-esteem, addictions, mood issues like depression and bipolar, and related concerns such as sleep, eating, parenting, career stress, and trauma.
What is her general therapy style?
The approach is practical and skills-based, using techniques that focus on changing thoughts and behaviors and building emotion regulation skills.
How much clinical experience does she have?
She has eight years of experience working with adults on a range of emotional and behavioral concerns.
What are her credentials and where does she practice?
She holds the credentials LMHP and LIMHP and practices in Nebraska as a licensed mental health professional.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the US work with her?
International clients are not currently accepted; sessions are provided to those within the therapist's permitted region.
How are fees handled?
Cost varies with location and services. Sessions use a subscription model that can be canceled at any time.
What do I do to begin working together?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session to discuss goals and next steps.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.