Therapist profile
Jennifer Fishman, LPC, LCPC
Oregon
Licensed counselor - Anger and stress support
Continue with JenniferKey details
- CredentialsLPC, LCPC
- LicenseLCPC, Idaho / LCPC-4017; LPC, Oregon / C4631
- NPI1356596019
- Experience17 years
- LanguagesEnglish
- LocationOregon
About
- CBT techniques
- DBT skills
- Client-centered work
About Jennifer
Jennifer Fishman is a Licensed Professional Counselor (LPC) and an Idaho Licensed Clinical Professional Counselor (LCPC) with 17 years of experience. She practices in Oregon and works with common concerns such as stress, anxiety, anger, depression, addictions, relationship challenges, grief, and career questions.
She previously worked as an adult educator in colleges and business schools. That background shaped how she explains ideas and teaches practical skills. In counseling she focuses on helping people notice strengths and develop useful tools for everyday problems.
Sessions are conversational and direct. Jennifer uses a mix of proven methods and explains them as she goes. Clients learn techniques from Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Client-Centered work, Emotionally-Focused Therapy (EFT), and existential ideas when those fit the issue.
She emphasizes building a personal set of skills people can use between sessions. That might include coping skills for anger or anxiety, clearer ways to raise concerns with others, and step-by-step planning for career or life changes. The aim is practical: reduce reactivity, improve problem solving, and make choices that feel manageable.
People who prefer straightforward, educational sessions tend to do well with her style. She explains options, offers short exercises during sessions, and helps clients track small changes over time.
How sessions work
How her approaches translate to online work
Jennifer often uses Cognitive Behavioral Therapy and Dialectical Behavior Therapy to guide online sessions. CBT focuses on identifying unhelpful thoughts and testing them with practical experiments, which helps with anger, anxiety, and mood. DBT teaches concrete skills for managing strong emotions, tolerating distress, and improving interpersonal effectiveness.She also draws on client-centered and emotionally focused ideas when needed, keeping the work collaborative. The therapist will discuss which approaches make most sense for your goals and adjust the plan as you go. Choosing the best method is a shared process based on what feels useful and realistic.
If you plan to work online, confirm the exact session formats before booking. The benefit of online sessions is fitting therapy into a busy life - shorter check-ins, avoiding travel, and scheduling around work or childcare. Online work also makes it easier to practice skills in real time and to bring everyday problems into the session for immediate feedback.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
17+ years
Listed in
Idaho, Oregon
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, anger, depression, addictions, relationship and family concerns, grief, career issues, and related challenges.
What is her general approach in sessions?
She uses a practical, teaching-focused style and combines methods like CBT, DBT, EFT, existential ideas, and client-centered work to suit each person's needs.
How much experience does she have?
She has 17 years of counseling experience and a background as an adult educator, which influences how she explains skills and tools.
What credentials and location are listed?
She holds LPC and LCPC credentials and practices in Oregon.
Which languages and international options are available?
Sessions are offered in English and she does not accept international clients.
What session formats are offered?
Session formats are not specified here; please confirm the current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.