Key details
- CredentialsLCSW
- LicenseLCSW, Kentucky / 254032
- NPI1114386737
- Experience9 years
- LanguagesEnglish
- LocationKentucky
About
- CBT strategies
- Mindfulness practice
- Solution-focused planning
About Jenna
Jenna Auxier is an LCSW with a Kentucky LCSW and nine years of clinical experience. She works with people dealing with stress, anxiety, depression, anger, relationship strain, parenting challenges, trauma and related concerns. Jenna also supports those facing career stress, compassion fatigue, ADHD, grief, and life transitions.
She begins by asking practical questions in the first sessions to get a clear picture of current struggles and strengths. Sessions focus on building a working relationship so goals can be identified together. Jenna describes therapy as a team effort where both people are actively involved in planning next steps.
Her approach draws on Client-Centered Therapy, Cognitive Behavioral Therapy, Mindfulness Therapy, Motivational Interviewing, and Solution-Focused Therapy. She matches methods to the person’s needs and teaches concrete tools people can use between sessions. Early work often includes straightforward skills for noticing triggers, managing strong emotions, and changing unhelpful thinking.
People who come with anger-related concerns can expect a focus on immediate coping strategies and on small, practical changes that reduce reactivity over time. Work with parenting, adoption, caregiver stress, fertility, or money worries ties these same skills into daily routines and decisions.
Jenna practices in Kentucky and conducts sessions in English. Costs vary by location and use a subscription model that can be canceled at any time. To begin, clients complete a short matching questionnaire and schedule a first session.
How sessions work
How Jenna’s approaches translate to online work
Client-Centered Therapy focuses on listening and building a collaborative relationship. In practice this means the therapist asks questions, reflects what she hears, and works with the person to set meaningful goals. It helps when someone needs a steady, respectful way to sort through emotional reactions.Cognitive Behavioral Therapy targets the links between thoughts, feelings, and behavior. Jenna uses CBT techniques to identify patterns that increase anger and to test small behavior changes. This approach is useful for workplace frustration, recurring arguments, and self-criticism that fuels strong reactions.
Mindfulness Therapy teaches short attention and breathing strategies that lower reactivity in the moment. Mindfulness practices are often paired with CBT tools so people have both immediate calming options and longer-term thinking strategies.
Choosing the right mix of approaches is part of the early work. Jenna will collaborate with each person to decide which methods fit their goals and daily life. She frames therapy as a team process and adjusts plans based on what helps most.
The original biography does not list specific online session formats. Confirm the current session options before booking so you know what to expect. Online work can make it easier to fit brief check-ins into a busy week, avoid travel time, and practice skills in everyday settings without rearranging your schedule.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Kentucky
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She supports people who snap at loved ones, feel building resentment, or struggle with anger at work. Anger is listed among her core concerns alongside stress and relationship strain.
How would she approach work on temper and reactivity?
She uses practical skills from Cognitive Behavioral Therapy and mindfulness to notice triggers and change reactions. Sessions also include problem-solving and short exercises to practice between meetings.
How much clinical experience does she have?
She has nine years of experience as a clinician. Her background includes work with depression, anxiety, trauma, and crisis counseling.
What are her credentials and where is she based?
She is an LCSW with licensure issued in Kentucky and practices there. The credential listed is LCSW.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients.
What session formats does she provide?
The original biography did not specify session formats. Please confirm current session options before booking.
How does payment work and what does it cost?
Cost varies with location and therapy uses a subscription that can be canceled at any time. Exact rates depend on the locality tied to the subscription.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.