Key details
- CredentialsLCSW, CSW
- LicenseLCSW, Georgia / CSW006573
- NPI1386287928
- Experience7 years
- LanguagesEnglish
- LocationGeorgia
About
- Cognitive Behavioral Therapy
- DBT skills
- Mindfulness practices
About Jason
Jason Byram is a Licensed Clinical Social Worker (LCSW) in Georgia with seven years of post-licensure experience and additional years working in mental health roles. He helps people dealing with depression, anxiety, stress, anger, and major life changes. He also supports those facing addictions, grief, relationship strain, and career-related stress.
Byram uses a straightforward, practical style in sessions. He blends Cognitive Behavioral Therapy (CBT) with client-centered ideas and social work principles like self-determination. He also draws on Dialectical Behavior Therapy (DBT) skills, motivational interviewing, and solution-focused techniques when those fit the need.
Meditation and relaxation practices are part of his approach. He regularly uses guided imagery, body scan meditation, and progressive muscle relaxation to help people manage tension and strong feelings. Sessions focus on learning concrete skills and testing them in daily life.
His background includes a Master of Social Work degree in Clinical Social Work from the University of Georgia, earned in 2014. He has worked in a range of settings including medication-assisted treatment programs, crisis response, corrections, child and adolescent group therapy, and developmental disability crisis services. That variety informs how he reads risk and plans next steps.
People who come to him typically want practical tools for mood regulation, anger, and impulsivity. He works with individuals to set clear goals, practice new strategies, and track what helps over time.
How sessions work
How his approaches translate to online work
Client-Centered Therapy focuses on listening and helping a person set their own goals. In practice this means sessions start with what matters most to the client and prioritize their choices about change.Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect. Online CBT often includes practical homework, thought records, and skill practice to reduce anxiety, manage mood, and address anger triggers.
Dialectical Behavior Therapy (DBT) supplies concrete skills for emotion regulation, distress tolerance, and interpersonal effectiveness. Those skills can be practiced in between sessions and reviewed together to see what helps in real life.
Finding the right mix of approaches is collaborative. The therapist will work with each person to decide which methods match their goals and daily routines, and adjust the plan as they learn what works.
Session formats are not specified in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when needed, and support practicing skills between meetings. Licensed professionals can use these methods effectively in remote sessions when the arrangement fits the client’s schedule and preferences.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
7+ years
Listed in
Georgia
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, depression, bipolar mood concerns, anger, addictions, grief, relationship and family strain, and related issues.
What therapy style does he use?
He blends client-centered work with Cognitive Behavioral Therapy, DBT skills, motivational interviewing, and solution-focused methods.
How much clinical experience does he have?
He holds LCSW and CSW credentials and has seven years of experience post-licensure with additional prior roles in mental health care.
Where is he licensed to practice?
He is a Licensed Clinical Social Worker in Georgia and provides services from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can people outside the US work with him?
He does not accept international clients at this time.
How are sessions paid for?
Cost varies by location and sessions use a subscription that can be canceled at any time.
What steps are involved in getting started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.