Therapist profile
Jamie Crow, LPC
Oklahoma
LPC counselor - anger and mood concerns
Continue with JamieKey details
- CredentialsLPC
- LicenseLPC, Oklahoma / LPC04118
- NPI1114253259
- Experience15 years
- LanguagesEnglish
- LocationOklahoma
About
- Client-Centered Therapy
- Stress and anxiety
- Life changes
About Jamie
Jamie Crow is an LPC - Licensed Professional Counselor in Oklahoma with 15 years of practice experience. She helps people manage stress, anxiety, low self-esteem, depression, and anger. She also supports those facing life changes, parenting concerns, grief, addictions, relationship and family strain, trauma and abuse, and issues like ADHD and compassion fatigue.
Jamie keeps sessions straightforward and person-focused. She listens without judgment and invites clients to talk through what feels most urgent. Conversations aim to clarify what triggers strong emotions and to find practical ways to respond differently.
Her approach centers on Client-Centered Therapy, which means she follows each person’s lead and focuses on their experience. Sessions often involve reflecting on thoughts and feelings, naming patterns, and trying small behavior shifts that can reduce reactivity over time.
Jamie also brings experience assisting people with life purpose, self-love, and women’s issues. That can look like exploring values, building routines that support wellbeing, or addressing how past hurt shows up in current relationships. She works with adults who want tools to manage their temper and reduce repeated flare-ups.
Starting work together typically includes talking about what matters most right now and setting simple goals. Jamie uses practical conversation and steady guidance to help people recognize triggers, practice new responses, and track progress between sessions.
How sessions work
How Client-Centered Work Translates to Online Sessions
Client-Centered Therapy focuses on following the client’s lead. The therapist listens closely, reflects feelings, and helps clarify what matters most in the moment. This approach helps when anger stems from repeated patterns, relationship strain, or life transitions because it centers the person’s experience rather than imposing a fixed technique.In practice, sessions look like conversational work. The therapist asks about recent situations that triggered strong feelings, helps name the emotions involved, and supports trying small changes in how one responds. Over time the process aims to reduce automatic reactivity by increasing awareness and simple behavioral choices.
Finding the right approach is part of the process. The therapist will collaborate with the client to decide what methods feel most useful based on goals and preferences. That collaborative step can include adjusting the pace, focusing on skill practice, or bringing in coaching-style goals when helpful.
The original biography does not list specific online session formats, so confirm current options before booking. Online sessions can make it easier to fit therapy into workdays or family routines and can allow for shorter check-ins or sessions without video when needed. Licensed professionals often use these practical features to help clients keep progress steady while managing everyday demands.
Areas of focus
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Oklahoma
Languages
English
Questions
Frequently asked questions
What kinds of anger issues does she address?
She supports adults dealing with snapping at loved ones, workplace frustration, built-up resentment, and difficulties managing strong emotional reactions.
How would she approach anger in sessions?
She uses a Client-Centered Therapy approach that focuses on the client's experience, reflecting feelings and helping identify triggers and responses.
What experience does she bring to this work?
She has 15 years of professional experience helping people with mood, stress, addiction, grief, and related concerns.
What are her credentials and where does she practice?
She is an LPC - Licensed Professional Counselor - licensed in Oklahoma.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are used for therapy?
The original biography does not list specific session formats; please confirm current session options before booking.
How does pricing work for sessions?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.