Therapist profile
Isis Daaga, LPC, LMHC
Florida
Licensed counselor - Anger and life stress
Continue with IsisKey details
- CredentialsLPC, LMHC
- LicenseLMHC, Florida / MH20703; LPC, South Carolina / 10520
- NPI1720580509
- Experience10 years
- LanguagesEnglish
- LocationFlorida
About
- Anger management skills
- CBT and ACT
- Mindfulness practice
About Isis
Isis Daaga is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) in Florida with 10 years of clinical experience. She works with adults dealing with stress, anxiety, depression, anger, relationship strain, parenting concerns, ADHD, addictions, grief, and other life changes. Sessions are offered in English.
Isis uses a mix of practical methods rather than a single technique. She draws from Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), and client-centered approaches. In practice that means helping people notice patterns, try small skills, and choose actions that match their values.
Her work is straightforward and action-focused. Conversations often address triggers, communication habits, and impulse control. She also uses mindfulness and emotion-regulation skills to help people manage big feelings like anger or frustration.
Isis has experience in school counseling and motivational therapy as well as traditional counseling settings. That background informs her practical, skills-based approach and her attention to everyday problems such as work stress, parenting strain, and relationship conflict.
She asks clients to try techniques between sessions and to check what helps and what doesn’t. Her goal is to help people build tools that make daily life more manageable. To begin, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
How sessions work
Therapeutic approaches and how they work online
Isis often uses Acceptance and Commitment Therapy (ACT) to help people clarify what matters to them and take small steps toward those values, even when emotions are intense. ACT focuses on noticing thoughts and choosing actions that align with personal goals. She also draws on Cognitive Behavioral Therapy (CBT) to identify thinking and behavior patterns that fuel anger or anxiety and to practice alternative responses. CBT is useful for changing unhelpful habits and testing new behaviors.Finding the best approach is a collaborative process. Isis will discuss goals and preferences and adapt methods based on what the client needs. Together they will try techniques and adjust the plan as they learn what works for managing anger, improving communication, or reducing stress.
Confirm current session options before booking to know which formats are offered. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. It can also make it simpler to practice skills in real-life settings and bring session learnings directly into daily routines.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida, South Carolina
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she address?
She helps people with stress, anxiety, depression, anger, relationship and parenting concerns, ADHD, addictions, grief, and related life changes.
What is her therapeutic style?
Her style blends practical, skills-based methods and client-centered conversation. She focuses on tools people can use between sessions.
How much experience does she have?
She has 10 years of experience working as a counselor, school counselor, and motivational therapist.
What are her credentials and where does she practice?
She is an LPC and LMHC licensed in Florida and practices in that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She does not accept international clients at this time.
How does payment or cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.