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Herbert Stricklin

Therapist profile

Herbert Stricklin, LCPC

Illinois

Illinois LCPC - Anger and Relationships

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Key details

  • CredentialsLCPC
  • LicenseLCPC, Illinois / 180-003022
  • NPI1770643850
  • Experience35 years
  • LanguagesEnglish
  • LocationIllinois

About

  • Cognitive Behavioral Therapy
  • Gottman Method
  • Narrative Therapy

About Herbert

Herbert Stricklin is an Illinois Licensed Clinical Professional Counselor (LCPC) with 35 years of experience. He works with adults coping with stress, anxiety, relationship and intimacy concerns, depression, addiction, trauma, anger, and mood issues. Sessions focus on clear goals and practical steps rather than jargon.

He draws on Cognitive Behavioral Therapy to help people spot unhelpful thinking and change patterns that feed strong emotions. He also uses the Gottman Method for relationship work and Narrative Therapy to reframe personal stories that get stuck. These methods are used to address things like control issues, jealousy, fatherhood concerns, and the strain around separation or divorce.

In sessions he favors direct conversation and structured tools. Clients can expect to look at thoughts, behaviors, and interactions and practice small changes between meetings. He helps people break down stressful situations into manageable parts and test new ways of responding.

His background includes decades of clinical practice in Illinois, working across a wide range of life transitions and mood concerns. The LCPC credential indicates licensure in Illinois and experience with clinical counseling practice.

He offers work that is collaborative and practical. People who are tired of snapping at loved ones, carrying resentment, or getting stuck in cycles of frustration may find this approach useful. If you want clear methods and steady guidance, the sessions focus on what you can try next.

How sessions work

How therapeutic approaches guide online sessions

He commonly uses Cognitive Behavioral Therapy to help people recognize patterns of thinking and behavior that keep anger and anxiety active, then practice alternative responses. The Gottman Method is applied when relationship dynamics matter, offering concrete skills for communication and managing conflict. Narrative Therapy helps people separate themselves from a limiting story and try different ways of making sense of events.

Choosing the right approach is part of the work. The therapist will review your goals, symptoms, and preferences together and recommend which methods to start with. That decision is collaborative and may shift as you try techniques and see what helps.

The original biography does not list specific session formats, so confirm current options before booking. Online sessions can make it easier to fit meetings into a busy week and cut out travel time. Phone appointments can be useful for shorter check-ins or when video bandwidth is limited. The focus is on making therapy workable around everyday life while testing practical tools between sessions.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesIntimacy-related issuesDepressionCoping with life changes

Also works with

AddictionsTrauma and abuseAnger managementBipolar disorder

Additional focus areas

Therapeutic approaches

Cognitive Behavioral Therapy (CBT)Gottman MethodNarrative Therapy

Experience

35+ years

Listed in

Illinois

Languages

English

Questions

Frequently asked questions

What concerns does he address related to anger?

He works with anger alongside stress, anxiety, relationships, addiction, trauma, and mood disorders. The focus includes control issues, jealousy, and forgiveness.

What is his general therapeutic approach and style?

He uses CBT, the Gottman Method, and Narrative Therapy in plain, structured sessions. The approach emphasizes practical steps and conversational work to change patterns.

How much clinical experience does he have?

He brings 35 years of professional experience in counseling. That time has included a wide range of mood and relationship concerns.

Which credential and location apply to this practice?

He is an Illinois Licensed Clinical Professional Counselor (LCPC) and practices with that credential in Illinois.

Can sessions be conducted in languages other than English?

Sessions are offered in English. International clients are accepted.

What session formats are available?

The original biography does not list specific session formats. Confirm current session options before booking to know whether in-person or remote formats are offered.

How are fees handled and what is the cost structure?

Cost varies with location and sessions use a subscription that can be canceled at any time. Exact pricing depends on your chosen plan and location.

What are the steps to get started?

Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session. That begins the onboarding and scheduling process.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Herbert Stricklin

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