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Henry Meyerson

Therapist profile

Henry Meyerson, NJ Psychologist 35SI00553300

New Jersey

New Jersey Psychologist - Anger and Relationships

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Key details

  • CredentialsNJ Psychologist 35SI00553300
  • LicensePsychologist, New Jersey / 35SI00553300
  • NPI1811122823
  • Experience50 years
  • LanguagesEnglish
  • LocationNew Jersey

About

  • CBT informed
  • Mindfulness techniques
  • Client-centered work

About Henry

Henry Meyerson is a New Jersey Psychologist (NJ Psychologist 35SI00553300) with fifty years of clinical experience. He helps people manage stress, anxiety, anger, relationship problems, grief, sleep trouble and the emotional sides of illness and caregiving. He also addresses self-esteem, intimacy-related concerns, parenting stress, and LGBT issues.

He trained at the University of Houston, earning a Doctorate in Clinical Psychology, and completed an internship at the University of Chicago Hospitals and Clinics. He spent many years in private practice and worked as a consultant to psychotherapy clinics and long-term rehabilitation facilities.

His practice pays attention to how chronic physical disorders affect mood and daily functioning. He has particular experience with autoimmune conditions and long-term illness and the stresses they bring to relationships and daily life.

Therapy sessions focus on practical thinking and emotion work. He uses cognitive behavioral ideas alongside client-centered and psychodynamic approaches. That means talk that identifies patterns, testing out new ways of thinking, and attention to how past experiences shape current feelings.

Sessions are straightforward and problem-focused when needed, with room to look at longer-standing emotional patterns. He also uses mindfulness and solution-focused strategies to help people manage distress and find concrete steps forward. People looking to understand their anger, improve communication, or cope with life transitions may find this approach useful.

How sessions work

How his approaches translate to online sessions

Henry integrates cognitive behavioral ideas and client-centered listening in his work. Cognitive Behavioral Therapy focuses on spotting unhelpful thoughts and testing new ways of thinking and behaving to reduce distress. It is useful for anxiety, anger, sleep problems, and mood difficulties. Client-Centered Therapy emphasizes clear, respectful listening and using the client's own goals to guide the work, which helps when someone wants practical change without losing sight of feelings.

Finding the right approach is part of the process. He will work with each person to decide which methods fit their goals and situation. That decision is collaborative and can change over time as needs shift.

Confirm the current session options before booking, since specific formats are not listed here. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when time is limited, and remove travel time. It can also be more practical for people managing chronic illness or caregiving responsibilities. Therapists and licensed professionals generally adapt techniques like thought records, behavioral experiments, and brief mindfulness exercises to an online setting so progress can continue between sessions.

Areas of focus

Areas of expertise

Primary focus

Stress, AnxietyRelationship issuesDepression

Also works with

LGBTFamily conflictsGriefIntimacy-related issuesSleeping disordersParenting issuesAnger managementSelf esteemCoping with life changes

Additional focus areas

Aging and geriatric issuesBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCodependencyDependent personalityEmptinessFamily problemsGuilt and shameIsolation / lonelinessJealousyMidlife crisisParanoiaPersonality disordersPhobiasPost-traumatic stressSocial anxiety and phobia

Therapeutic approaches

Client-Centered TherapyCognitive Behavioral Therapy (CBT)Mindfulness TherapyPsychodynamic TherapySolution-Focused Therapy

Experience

50+ years

Listed in

New Jersey

Languages

English

Questions

Frequently asked questions

What concerns does he help with?

He works with stress, anxiety, anger, relationship problems, depression, grief, sleep issues, parenting strain, and emotional effects of chronic illness.

What is his general approach to therapy?

He blends client-centered conversation with cognitive behavioral strategies and psychodynamic ideas, plus mindfulness and solution-focused techniques when useful.

How long has he practiced?

He has fifty years of clinical experience, including private practice and consulting to clinics and rehabilitation facilities.

What are his credentials and where is he based?

He is a New Jersey Psychologist (NJ Psychologist 35SI00553300) practicing in New Jersey.

Does he offer sessions in other languages?

Sessions are offered in English.

Can international clients work with him?

He accepts international clients.

How much do sessions cost?

Cost varies with location; sessions use a subscription that can be canceled at any time.

How do I get started booking a session?

Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.

Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.

Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.

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Henry Meyerson

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