Counsellor profile
Hemisha Priya Singh, AHPRA
Australia
AHPRA counsellor - Anger and emotional regulation
Continue with HemishaKey details
- CredentialsAHPRA
- RegistrationAHPRA, Australia / PSY0002346203
- Experience4 years
- LanguagesEnglish
- LocationAustralia
About
- ACT techniques
- CBT exercises
- Mindfulness skills
About Hemisha
Hemisha Priya Singh is credentialed with AHPRA and has four years of professional experience in Australia. She works with adults who are dealing with stress, anxiety, trauma and abuse, career concerns, depression, addictions, grief and anger. Sessions are conducted in English.
Hemisha describes a straightforward approach to therapy. She focuses on clear conversation and practical steps rather than jargon. Conversations are shaped around what the client brings and what they want to change.
Her background includes work supporting people with relationship and intimacy-related issues, sleep difficulties, low self-esteem and coping with life changes. She also works with those experiencing compassion fatigue and ADHD-related challenges. This range informs her ability to discuss everyday pressures and recurring patterns.
Therapy draws on several well-known methods. Acceptance and Commitment Therapy and cognitive behavioural techniques are used to notice patterns and test new behaviours. Mindfulness and Dialectical Behaviour Therapy skills help with managing strong emotions and building steady routines.
Hemisha aims to keep sessions practical. Clients can expect an initial conversation about goals, followed by short-term strategies and ongoing review. She asks people to choose the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.
How sessions work
How Hemisha uses psychotherapy methods online
Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without getting stuck in them, and then choose actions that match their values. It is useful for stress, anxiety and ongoing frustration. Cognitive Behavioural Therapy (CBT) focuses on identifying unhelpful thinking and testing small changes in behaviour to reduce symptoms like low mood or sleep problems. Mindfulness Therapy trains present-moment noticing and simple practices to reduce reactivity and support emotional regulation.Finding the right approach is part of the work. Hemisha will collaborate with each person to decide which methods fit their goals and preferences. That choice is reviewed over time, so techniques can be adjusted as progress or challenges appear.
This profile does not list specific session formats, so please confirm current session options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and remove travel time from the schedule. Therapists commonly use video or phone for those conveniences, and Hemisha will discuss what works best for a person's situation during the first contact.
Areas of focus
Areas of expertise
Primary focus
Also works with
Therapeutic approaches
Experience
4+ years
Listed in
Australia
Languages
English
Questions
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, trauma, career issues, depression, addictions, grief, anger and related problems such as sleep and self-esteem.
How would you describe her therapeutic style?
She uses clear conversation and practical steps, combining talking with skill-building and behavioural work.
How much experience does she have?
She has four years of professional experience working with adults in Australia.
What are her credentials and where is she based?
She is credentialed with AHPRA and is based in Australia.
Which languages are sessions offered in?
Sessions are offered in English.
Can I work with her from outside Australia?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location; sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.