Therapist profile
Dr. Hannah Karolewicz, LPC, LMHC
Florida
Licensed counselor - Anger and mood concerns
Continue with HannahKey details
- CredentialsLPC, LMHC
- LicenseLMHC, Florida / MH18344; LPC, Arizona / LPC-22680; LPCC, California / LPCC16920
- NPI1144837923
- Experience10 years
- LanguagesEnglish, Spanish
- LocationFlorida
About
- Cognitive Behavioral Therapy
- Mindfulness strategies
- Motivational interviewing
About Hannah
Dr. Hannah Karolewicz is a Licensed Professional Counselor (LPC) and Licensed Mental Health Counselor (LMHC) practicing in Florida with 10 years of experience. She works with adults who are dealing with stress, anxiety, self-esteem struggles, mood concerns, ADHD, addictions, relationship strain, sleep problems, parenting stress, and anger.
Her approach centers on talking through how thoughts affect feelings and behavior. Cognitive Behavioral Therapy (CBT) is a core part of her work, and she uses concrete steps to help people notice unhelpful thinking and test different responses. She also draws on mindfulness and solution-focused techniques to help people find small, practical changes that add up.
Sessions are collaborative and interactive. Clients can expect direct conversation, practical exercises, and homework that practices new skills between meetings. Motivational interviewing is used when someone is weighing change and wants clearer reasons to act.
Dr. Karolewicz has experience across many concerns that often overlap with anger - for example impulsivity, control issues, communication problems, and family or relationship tensions. She also works with issues such as abandonment, body image, substance use, and coping with life transitions.
She offers therapy in English and Spanish and works from a straightforward, skills-focused stance. People who want to manage strong reactions, reduce snapping at others, or change patterns of resentment may find this approach a practical match. To confirm session options and next steps, follow the site prompts to review available arrangements.
How sessions work
How her approaches translate to online sessions
Dr. Karolewicz commonly uses Cognitive Behavioral Therapy and Mindfulness Therapy in her work. CBT focuses on identifying and testing thoughts that lead to strong reactions, and it suits issues like anger, anxiety, and mood concerns by linking thinking to behavior. Mindfulness Therapy teaches simple attention and breathing skills to reduce reactivity and increase awareness of bodily and emotional signals.She also uses elements of Motivational Interviewing to help people clarify why they want change and to build commitment. Deciding which approach to emphasize is collaborative - she will work with the client to match methods to goals, preferences, and the problems they bring to sessions.
Session formats are not specified in the original biography, so please confirm current online options before booking. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins if needed, and remove commuting time. These practical benefits help people try new skills between meetings and apply them to everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Florida, Arizona, California
Languages
English, Spanish
Questions
Frequently asked questions
What kinds of anger-related problems does she address?
She works with anger alongside related concerns such as impulsivity, control issues, communication problems, stress, and relationship tension.
How would she approach anger in sessions?
Her work uses Cognitive Behavioral Therapy to spot thought patterns that feed anger and mindfulness techniques to slow reactivity. She also uses solution-focused steps to try practical behavior changes.
How much clinical experience does she have?
She has 10 years of experience providing counseling across a range of issues including ADHD, depression, anxiety, and parenting challenges.
What are her credentials and where does she practice?
She holds LPC and LMHC credentials and practices in Florida with the licensure listed as AZ LPC and FL LMHC.
Can I work with her if I speak Spanish?
Sessions are offered in English and Spanish.
Does she work with international clients?
International clients are not currently accepted.
How much do sessions cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What do I do to begin?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.