Therapist profile
Gabriela Hall-Chung, LMHC
Florida
Licensed Mental Health Counselor - Anger and Stress
Continue with GabrielaKey details
- CredentialsLMHC
- LicenseLMHC, Florida / MH8274
- NPI1114998382
- Experience17 years
- LanguagesEnglish
- LocationFlorida
About
- CBT informed
- Mindfulness techniques
- Practical coping skills
About Gabriela
Gabriela Hall-Chung is a Licensed Mental Health Counselor (LMHC) practicing in Florida with 17 years of clinical experience. She works with adults who face stress, anxiety, depression, addictions, relationship and parenting strains, trauma and abuse, grief, intimacy issues, self-esteem concerns, career challenges, and anger. Sessions focus on practical steps people can try between meetings.
Her background includes a Master’s degree in Counselor Education and a long history in mental health and substance abuse work that began in 2001. Gabriela has been an LMHC since 2006 and has supported people through both behavior-related and substance-related addiction challenges.
In session she uses a straightforward, interactive style. Conversations tend to be reality based and focused on clear problem solving. She draws on cognitive-behavioral ideas, humanistic perspectives, and mindfulness-based techniques to help clients notice patterns and try different responses.
Clients can expect direct feedback and collaborative goal-setting. Gabriela avoids stigmatizing labels and treats each person’s experience as significant. She offers practical strategies aimed at reducing reactivity, improving communication, and managing stress in everyday life.
Her work is goal-oriented but also values listening and validation. She helps people break cycles that keep problems repeating and offers tools to practice outside sessions. If someone is looking for steady, practical guidance around anger or related concerns, Gabriela sets out clear steps and ways to measure progress along the way.
How sessions work
How her approaches work in online sessions
Gabriela uses evidence-based therapeutic techniques including cognitive-behavioral approaches and mindfulness-based strategies. Cognitive-behavioral approaches help identify unhelpful thinking and behavior patterns and provide concrete skills to experiment with new responses. Mindfulness-based strategies train attention and awareness so people notice their impulses earlier and choose alternative actions. She also draws on humanistic ideas that focus on listening and validating a person’s experience while encouraging self-directed change. Deciding which methods to emphasize is a collaborative process; the therapist will work with each client to match techniques to needs, goals, and preferences. Many people find online therapy makes it easier to fit sessions into busy lives. Confirm the current session options before booking so you know what formats are offered. Online work can reduce travel time, allow quicker check-ins during a workday, and make it easier to follow through on homework between sessions. Licensed professionals can adapt exercises and skill practice to an online setting so progress continues even when meeting remotely.Areas of focus
Areas of expertise
Primary focus
Also works with
Experience
17+ years
Listed in
Florida
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She works with adults on stress, anxiety, depression, addictions, relationship and parenting issues, trauma and abuse, grief, intimacy concerns, self-esteem, career worries, and anger.
How would you describe her approach in sessions?
Her style is interactive and reality based, focusing on practical steps and problem solving rather than abstract theory.
How much experience does she have?
She has 17 years of experience in the field and has worked in mental health and substance abuse since 2001.
What are her credentials and where does she practice?
She is a Licensed Mental Health Counselor (LMHC) and practices in Florida.
In which language are sessions offered?
Sessions are offered in English.
Does she accept clients from other countries?
She does not accept international clients at this time.
How are sessions paid for and what does cost look like?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
To get started, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.