Counsellor profile
Evonne Ungate, BACP
United Kingdom
BACP counsellor - relationships and anger
Continue with EvonneKey details
- CredentialsBACP
- RegistrationBACP, United Kingdom / 99020
- Experience16 years
- LanguagesEnglish
- LocationUnited Kingdom
About
- client-centred
- solution-focused
- mindfulness
About Evonne
Evonne Ungate is a BACP counsellor practising in the United Kingdom with 16 years of experience. She supports people facing relationship problems, trauma and abuse, low self-esteem, anxiety, depression and anger among other concerns.
Evonne has worked with young people in schools and adults in private practice. She uses a straightforward, interactive style in sessions. Conversations aim to be respectful and non-stigmatising rather than focused on labels.
Her main approaches are client-centred therapy and solution-focused work. That means sessions start by listening to what matters most to the person and then working on practical steps and small changes that make a difference day to day.
Mindfulness techniques also feature in her work to help with stress, overwhelming emotions and improving present-moment awareness. These practical tools are offered alongside talking so people can try different ways of coping between sessions.
Evonne is used to helping with a wide range of life challenges - from relationship breakdown and grief to career stress and caregiver strain. She also offers support with attachment and abandonment issues, control and communication problems, OCD and post-traumatic stress.
People who come to her can expect a collaborative approach. The focus is on clear, manageable steps and conversations that address current problems and what the person wants to change.
How sessions work
How her approaches translate to online work
Evonne uses client-centred work and solution-focused methods in her practice. Client-centred therapy means the person s concerns and perspectives guide sessions, with the therapist listening and reflecting to help clarify what matters. Solution-focused therapy focuses on practical steps and small changes to reach specific goals rather than dwelling on problems.Mindfulness techniques are also used to help manage stress and strong emotions by training attention and noticing physical sensations. These practices can be short exercises to use between sessions, or brief grounding moments inside a session to reduce reactivity.
Finding the right mix is a collaborative process. Evonne will work with the person to identify which approaches feel most helpful based on their aims and preferences, and adapt the balance of listening, practical tasks and mindfulness accordingly.
Confirm the session formats available before booking as the biography does not list them. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed and avoid travel time. It also lets people try mindfulness exercises in the settings where they live and work so skills transfer into everyday life.
Areas of focus
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
16+ years
Listed in
United Kingdom
Languages
English
Questions
Frequently asked questions
What kinds of problems does she help with?
She supports people with relationship issues, trauma and abuse, low self-esteem, stress, anxiety, grief, anger and mood disorders among other concerns.
What is her therapeutic style like?
Her style is interactive and client-centred, with practical solution-focused conversations and some mindfulness techniques to manage emotions and stress.
How long has she been practising?
She has 16 years of experience working with young people in schools and adults in private practice.
What credential and country is she based in?
She is a BACP counsellor based in the United Kingdom.
Does she work with people who live outside the UK?
She accepts international clients and conducts sessions in English.
What session formats are offered?
Please confirm current session formats before booking as the biography does not specify which formats are used.
How are sessions paid for and what do they cost?
Cost varies by location and sessions are arranged through a subscription that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the counsellor supplied to BetterHelp. A registration can be checked with the body that issued it.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.