Esther Levy, BACP

Esther Levy is a BACP counsellor practising in the United Kingdom with six years of professional experience. She supports people dealing with stress, anxiety, relationship difficulties, grief and loss, low self-esteem, parenting strains, trauma and abuse, and anger. She also works with depression and life changes.

Esther believes clients are the experts in their own stories and looks for strengths to build on. Sessions focus on talking through current problems and practical steps to reduce distress. She uses Client-Centred Therapy as her main approach and also integrates Emotional Freedom Technique, often called EFT or tapping, when appropriate.

In a session she listens without judgement and helps people outline manageable goals. Conversations may include exploring feelings, rehearsing new ways of responding, and simple exercises to reduce tension between meetings. With EFT she guides people through tapping sequences aimed at easing intense emotions and lowering bodily stress.

Esther has worked across typical counselling settings for six years and has supported people facing loss, family conflict, and the fallout from trauma. She can help when anger shows up as snapping at others, resentment that grows over time, or sudden outbursts that leave someone feeling guilty.

People who prefer a straightforward style will find sessions that stay practical and conversational. To begin, clients complete a short questionnaire and schedule a first session where Esther and the client agree next steps and short-term goals.

How Esther’s approaches work for online sessions