Therapist profile
Eric Raisler, LMFT
Minnesota
Licensed Marriage and Family Therapist - Anger and Relationships
Continue with EricKey details
- CredentialsLMFT
- LicenseLMFT, Minnesota / 3119
- NPI1518408806
- Experience11 years
- LanguagesEnglish
- LocationMinnesota
About
- Stress and anxiety
- Communication skills
- Managing anger
About Eric
Eric Raisler is a Licensed Marriage and Family Therapist (LMFT) in Minnesota with 11 years of professional experience. He works with adults who face stress, anxiety, relationship strain, anger, and major life changes. He also addresses related concerns like motivation, self-esteem, and confidence.
He has practiced in clinical and private settings. He helps people talk through what’s causing tension and builds practical steps to manage reactions. Conversations focus on what is happening now and on small changes that make daily life easier.
Sessions are straightforward and goal-oriented. He listens for patterns that feed frustration and then helps clients test different responses. That can mean practicing how to speak up calmly, learning ways to cool down in the moment, or planning changes that reduce repeated triggers.
Eric pays attention to relationship dynamics and communication problems. He works with people dealing with family problems, fatherhood issues, divorce and separation, and domestic violence-related concerns. He also supports those navigating health challenges such as cancer or fertility issues.
He has experience with autism and Asperger syndrome, and he addresses issues many men report, including shame and isolation. He focuses on clear, practical steps rather than lengthy theory. To begin, he asks about specific goals and what a workable next step would look like for each person.
How sessions work
Therapeutic methods and how online sessions fit
Eric uses evidence-based therapeutic techniques focused on practical change. One common method helps people identify the thoughts and triggers that lead to anger and then practice new responses. This approach aims to reduce reactive behaviors and improve everyday interactions. Another technique targets communication skills by rehearsing how to say difficult things clearly and without escalating conflict, which helps in relationships and at work.Finding the right method is part of the work together. He treats the choice of technique as collaborative, checking goals and preferences before trying an approach. If one way does not fit, he and the client try another until they find what helps with anger, stress, or relationship problems.
Confirm the available session formats before booking, as the biography does not list specific options. Online sessions can make it easier to fit therapy into a busy day, allow shorter check-ins when needed, and remove travel time. They also let people practice communication skills in real-world settings between meetings. These practical benefits help clients test new behaviors and keep progress moving forward.
Areas of focus
Areas of expertise
Primary focus
Additional focus areas
Experience
11+ years
Listed in
Minnesota
Languages
English
Questions
Frequently asked questions
What kinds of problems does he help with?
He works with stress, anxiety, relationship strain, anger, and coping with life changes. He also addresses related concerns such as motivation, self-esteem, and confidence.
How would you describe his approach or style?
He uses practical, goal-focused conversations that identify patterns and try small changes. Sessions emphasize testing new responses and improving communication.
How much clinical experience does he have?
He has 11 years of professional work in clinical and private practice settings.
What are his credentials and where is he based?
He is a Licensed Marriage and Family Therapist, LMFT, licensed in Minnesota.
Can people meet with him in other languages or from other countries?
Sessions are offered in English only and he does not accept international clients.
What session formats are offered?
Please confirm current session options before booking, as the biography does not list specific formats.
How are fees handled?
Cost varies with location, and sessions use a subscription that can be canceled at any time.
How do I get started with him?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Details come from information the therapist supplied to BetterHelp. A license can be checked with the state board.
Online talk therapy is not emergency care. If anyone is unsafe, use the crisis numbers.